How Herbal Adaptogens Help You Manage The Christmas Holiday Stress And Winter Blues?

Hiya my fellow life walker, 

Welcome to our next trail called "How herbal adaptogens help you manage the Christmas holiday stress and winter blues?" 

 On this trail I will discuss:
When I came across herbal adaptogens.
Why I tried them.
How they can help you. 
What I have tried that worked or didn't for me .
As well as other herbal adaptogen that adds up to 18 options for you to choose to try.

If you a ready to learn more than click play so we can get started down this podcast trail right now.  

Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The information I share with you is for your personal wellness research only that you have the freedom to choose how you wish to apply to your life.  

I am only offering the information I share primarily as self education purposes only by sharing my personal experiences of how I manage my mostly natural lifestyle.  If you have any medical concerns or questions to how my information may effect you personally medically if in doubt.  That you will have to decide to ask a Dr. you know and or trust to consult further in that aspect.

I only offer my guidance, advice or coaching in my natural lifestyle to help you gain inspiration, knowledge or feel support in having to live a more natural lifestyle.  Like I had to come to terms with from the inevitable outcome of my past Dr. visits.

Til next time 
#love yourself kindly 
and 
be #grateful for 1 thing each day

Blessings
Mokangel
Your life guide, life advisor or #coach on 
Journeying Life Mostly Natural 

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