What’s Your Cure for an “Emotional Hangover?”

Anyone else feel like life's been a roller coaster ride lately? And then you notice how you feel *after* things settle down (if they do)?

Whew! I'll be honest: I was feeling tender this weekend--maybe it was the eclipse?--and I know others are feeling the same!

So, it made me think about "emotional hangovers," and how we can work with them so they don't derail us as often or as deeply. Tune in now to gain some encouragement and support for something we all go through!

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Estimated listening time: just shy of ten minutes. I see some stretching or daydreaming in your future as you listen! 

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