Win the Food Fight with Michele Vilseck

I think many of us will be able to relate to today’s episode of the Wise Dome podcast. Who’s not stressed these days right? We all have our own ways of how to deal with it. But for you, how do you deal with stress?

Our guest for today is Michele Vilseck, she is a public speaker, writer, fitness instructor, and "Food coach who doesn't talk about food." She helps busy entrepreneurs and professionals stop stress eating and emotional eating and release the stubborn weight by rewiring their brains about food.

Michele started her wisdom business by having a mindset of “I CAN!”. She wanted to challenge herself whenever people tell “I CAN’T”. As a stay-at-home mom, she always thinks of something that she can do while taking care of her family. Starting from being a fitness instructor to coaching. After a more than 15 year battle, Michele reversed digestive pain and food sensitivities, which at one point had her eating only 5 foods, conquered her compulsive eating problem. Having this experience, Michele decided to create a course to help people struggling with stress which results in emotional eating.

This is a must-listen episode!

The offer: Michele is offering a FREE 1-hour training called “3 Simple Steps to Eliminate Stress Eating without Eliminating Stress”.

Visit https://www.winthefoodfightlive.com/freetraining. This training is great for everyone struggling with stress eating or wanting to lose some extra COVID weight.

If you loved today's episode, please subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

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If you loved today's episode, please subscribe and drop us a review! It's how we can keep the podcast going and growing with your favourite content!

Connect with us!

• Facebook: WiseDomePodcast
• Instagram: @wisedomepodcast
• Website : wisedomepodcast.com

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