Embracing Wins and Self-Worth with Chris Cownden

In this episode, host Rob Actis sits down with guest Chris Cownden, as they explore Chris's journey from a career-ending injury as a chef to finding success in marketing and podcasting. They discuss Chris's struggles with self-doubt and low self-esteem, and the impact of past experiences on his confidence. Join us as they share personal insights, discuss the importance of celebrating wins, and the power of present moments in shaping our lives. This episode is an inspiring reminder that growth and transformation are possible, no matter the challenges we face.