Why You’re Stuck & How to Fix It: Clearing Resistance to Reignite Your Success - Fabienne Louis

Website:Www.fabiennelouis.com

LinkedIn: https://www.linkedin.com/in/fabiennelouis/

Amazon book link: https://www.amazon.com/dp/B0DXCJKQ8K

[00:00:01]: Welcome to your presentation why you are stuck and how to fix clearing the resistance to bring more success in your life. Hi everyone, my name is Fabienne Louis. And before we dive in, let me ask you. Do you feel like you are doing all the things that you are supposed to do in your business but yet still not seeing the result you desire? We are in June, it has been six months. Where are you with your plans for the year? What did you want to create and achieve this year? And where are you on your to do list? Do you find yourself wondering why I am stuck when I'm working so hard? And if you have ever felt that way, I see you because I live that. Because years ago I was burnout. Deeply misaligned and following everybody else advice that didn't match who how I was truly. I hit a wall and my body was breaking down.  

[00:01:00]: I was devastated with no answer from the professionals. So with nothing left to lose, I just turned inwards. I made the radical decision to follow my intuition and that changed everything. I was able to heal my body, to Change my career from 9 to 5 Training job didn't fit me to become an entrepreneur and to help others change and transform their life. This is how I uncover my intuitive gift that I had long surprised. I healed myself, left that path, but trained me and build a new one rein rooted in truth, alignment and soul LED action. And now I help others do the same. My name is Fabienne Louis.

[00:01:45]: I'm a certified medical intuitive healer, author of the book nothing is wrong with how to transcend your limitation and create your dream life now. And this is my story and this is what I do right now. So if you ever find yourself juggling with marketing, clients, finance and still waking up tired, exhausted, you are not alone. This is my life experience. And today I'm here to share what I've learned so you can move forward with clarity, energy and momentum. You are not stuck because you are lazy or unmotivated. You are stuck because your energy is misaligned. And we are going to shift that that today.  

[00:02:30]: So this presentation will help you understand why your results are matching your effort and show you how to break free from invisible resistance that's been draining your clarity, your momentum and falling through your project. We'll explore what's really keeping you stuck and why pushing harder isn't the answer. The three biggest energy leaks that block your productivity, your confidence and visibility, and how to stop them fast. And we have a simple intuitive method to clear resistance and reconnect with your inner gps. So you can take align actions, feel energized and see real results in your business. So you can expect grounded inside particle tools on a French sense of clarity on calm because alignment creates acceleration and it's how you see the result you want in your life. So the first point I want to talk with you. It's what it's really keeping you stuck.  

[00:03:36]: Let's begin by naming the invisible invisible force that keeps so many high achievers stuck. This is the resistance, inner resistance. And isn't about laziness. It's not about procrastination. It's this push pull between your soul, truth and the fear that tries to keep you safe. So most people are tuned into what I call the fear radio. A constant inner broadcast that plays in the background and tell me if it's familiar with you, if it resonates with you. What if I fail? I should do this because everyone else is doing it.  

[00:04:20]: What will people think if I do this or that or say this or that? And this is your fear talking to you. And it's a different energy between the fear radio from the truth, your love, your soul's radio and you can feel it in your body. Your body is a messenger. The fear, it's very dense and heavy. It's always about trying to discourage you to take an action towards your goal. The love truth. It's your soul talking to you. It's a gentle nudge invoke your back.  Fabienne Louis [00:04:56]: It's inspiration, vision, you can do it. Energy, it's light and expand you push you and why you are busy questioning yourself. Your energy is running on empty, even your calendars full. Here's something important. Procrastination isn't laziness, it's protection. And procrastination is often a symptom of resistance. But resistance itself isn't weakness. It's a safety mechanism.  

[00:05:27]: Your body isn't trying your body or your mind, subconscious mind is trying to sabotage your goal. It's trying to protect you from perceived danger. Like if I launch this, I could be judged. If I grow too fast, I. I will lose balance of freedom of my time. If I become visible, I may be rejected. So where does this resistance come from? Some of it come from past experience moment where being seen, failing or succeeding led to pain or painful situation. Some of it it's inherited.  

[00:06:08]: Generational fear patterns pass through your family line and store in your energetic body. Some of it, it's cultural messaging from society that says more is better or don't stand out, it's too risky, just fitting in in A little box. And this layer lives in your subconscious and in your energetic field. And when you try to stretch beyond your familiar zone, they flare up to protect you even when it no longer self your growth. So success isn't about effort, it's about energy. That's why mindset shift can feel good for a day but never fully stick. To move forward, you need to meet your resistance on two levels. At conscious level, you need to reframe the fear.

[00:06:59]: You need to acknowledge it and ask what belief is being activated? Is it even mine or someone else Society? Where is it coming from and why I'm so scared to take this out. Actions at the energetic level we can use tools to clear those resistance those belief from from your cells. Reprogramming your cells so they don't come to the surface every time you want to take these actions. And we can use somatic tool to cal your nervous system and reprogram all energetic patterns. Store at a cellular level for breath, work, movement, sense, whatever is your practice. So just take a deep breath now if you want. Put your hands on your heart and just sink into what I just share with you. Ask yourself, am I listening to my fear or my soul? And you can ask this question anytime you want to take a decision

[00:08:03]: In your business, in your life. Am I listening to my fear? Oh my soul. Does this feel heavy and dense or light and expensive? It's a different energy in your body. You can sense it. What would shift if I choose to listen to the love station instead of a fear station talking about broadcasting different energy, that's what I did. My turning point came when I choose to listen to my inner guidance as a last resort. And everything changed in my life. I healed, my body changed career, wrote a book, help people, everything changed.  

[00:08:50]: I was guided every step listening to this inner guidance. Because we are all unique and we have been taught since we are young to listen outside of ourselves instead of to go within and trust of this inner guidance. So when I began to hear through instead of fear, I follow different kind of guidance and I watch my healing, business and creativity expand very fast. So now that we have named the fear driven habits that block your clarity, let's identify the three biggest energy trends by silently sabotage your success. And it's really for heart center entrepreneur like you. It's going to help you. So let's define it clearly. What are energy blocks or leaks? An energy block is an unconscious pattern, belief or emotion residue that restrict your natural flow.  

[00:09:47]: These blocks often stem from past experience, from your childhood or from generational Trauma, cultural messaging from society or chronic emotional suppressions. And here how it show in your life. You feel like you are stuck in distraction, indecision, or you are doing too much effort and pushing yourself in the wrong direction. You push but you feel heavy. You try harder but nothing stick or stay or works for you. And that's not motivation problem. It's a stagnant energy disrupting your clarity, your confidence and capacity to follow through. So let's break down the three most common ones that I see in my clients.  

[00:10:30]: The first one is the validations that we are looking outside of ourselves to be validated. So it's a self worth block energy, block this energy, say please tell me I'm good enough. But validation seeking doesn't produce connection, it creates like performance. I need to show up, I need to show that I'm good enough and I can do it. And that creates exhaustion. You spend time trying to convince to prove and perform instead of believing in yourself, owning your gift and expressing your truth. You may write a long Instagram caption and then delete it and write it again. Not because it wasn't valuable, but because you are worried it doesn't sound expert enough.  

[00:11:19]: It's driven by a personal or collective belief that you are not worthy, that you need to earn visibility and credibility. The more you chase outside approval, the more disconnected and frustrated you feel. And you are wasting your time and energy to get this validation that you are doing right. So instead when you catch yourself doing that, reframe. I no longer need to prove anything. I choose to embody my truth and speak from within authentically. And it's effortlessly for you when you do so. And when you want to prove something or looking for validation, you have to push so you see again the heaviness feel dense in your body.  

[00:12:06]: When you are true to yourself, you find this thinness inside. And you trust that you are worthy. You, you are enough. You don't need anyone to validate. So this is about the validation block. There's also the comparison, this clarity block, you know, the I can't trust myself. I need to look at us outside of myself to find all the answers that I need. So you stop listening to your inner vision, inner voice and look to others for ideas and strategy and solutions.  

[00:12:41]: You scroll, for example social media. You enroll in every master class class that you can see and watch what's trending. You believe someone else's offer is better than yours. And you begin to tweak, second guess yourself, copy paste. And you are not listening to your inner Guidance but comparison disconnect you from your clarity. It reinforces a fear based belief that there is not enough for everyone and we are on a competitive market that you have to be the best or you won't succeed. It sounds like we what if what I offer isn't valuable enough? So instead of breeding what lights you up, you build what's already out there and you feel flat because you are forcing and pushing yourself to be someone else. And this clarity leak is really an internalized scarcity loop and it leads to over consumption, confusion and burnout.  

[00:13:43]: So when you find yourself in this loop, ask yourself what would I create if I trusted? There is space for me and my voice what feel authentic to me but I trust that it's valuable and I don't need to compare myself to anyone else. And the third one is when we don't take the action. So you know that successful people are successful because they take the align action who are going to bring them closer to the result they want. What are we not successful enough, you know, to reach our goal? It's because we are not taking this action or is going to make the change in our life. So it's energilic of following through, you know, from our vision, idea or inspirations to take this alignation. And this happens when you take action that goes against your energy profile, against your intuition, against your internal timing. And we came to this life unique. So we have a purpose, we have a personality type, we have sensibility to energy, we have different way to perceive inspiration and to take actions and we are unique.

[00:15:03]: So because an authority or someone who already have success in something told you it should work for you, just follow my strategy doesn't mean it's going to be the best for you because you are unique. So if you for example hire the marketing coach who tell you you need to post daily but it feels heavy and exhausting to you to post daily on social media or you join mastermind and feel lost in a group strategy or you buy templates and never use them all this strategy is not going to work. It's your mind, your brain telling you yes, you need this, go after that and really distract you from being the person you're supposed to be. So always there's good strategy out there and good mentor and everything. But always filter before this is for my highest good. Does it feel light on me or is it feeling extraening, like I feel exhausted just to think about it. So always check with your body. Your body is your best friend is going to show you some Cues if it's right for you or not.
[00:16:13]: So you say yes when your body say no. You force momentum in direction your soul didn't choose. And many times these patterns come from the wounded inner child trying to follow the rules, to be liked or to avoid rejections. But business build on fear. Always train your energy. So from this past experience you are stored in your body, your subconscious mind is going to bring into the surface again, saying, you know, you are not worthy, you are not ready. You need, you know, a coach or someone who is already an authority, who is already successful to tell you what to do and what are the steps and that's fine. But always does this resonate with me.  Fabienne Louis

[00:16:58]: Does this follow my blueprint? Is this for me? Is this strategy really light me up? Always ask yourself, return to your body, is this mine or inherited? Am I listening to my fear? Or you know, do I give my power to someone else? And always reframe. I choose a line action that honor my design. So how do you move forward when resistance show up and clarity fades away or your energy feels off, you don't push through, you pause and you reconnect. And this simple method to clear your resistance, it's called, you know how to use your inner gps. And your inner GPS is really your mind, body and soul. And our ancestor with ancient wisdom practices like qigong, they use it every day. They could feel their body feel connected, feel before, you know, headache comes into the surface, that's something was wrong. They could do some brief rock exercise or something to clear this because they knew it wasn't them, it was just an emotions or fear or something else.

[00:18:09]: And then you are to clear their energy before it became symptoms. But in our modern society, we don't teach that anymore. We don't teach to be attuned to our body and to read all these symptoms or signs. So it's great, good to really be in stillness and use this internal guidance system, the part of you that already knows what's aligned and what's not. Because you are unique. So listening to your soul, your soul know exactly why you came to this life, what you need to do, what it's right for you and wrong for you. So if you choose to listen to this inner guidance, you are not going to waste your time and your energy and your money in things that doesn't fit your blueprint, your purpose, your passion and joy. So when your mind is spinning, your body tells the truth.  Fabienne Louis

[00:19:01]: Here's a quick reset. You can do any time. So I invite you just to close your Eyes and take three deep breath in and just follow my voice. As you breathe in, just feel this energy coming into your lungs, opening your lungs. And as you breathe out just feel, feel more and more relaxed, more grounded, more present in your body. Breathing in this new energy in your lungs. And feel your entire body. As you feel more present in the room

[00:19:38]: And as you breathe out just let go all those fear, thought, feeling and emotion are stuck in your energy field. And take another breathing in and out. And just notice your heart connect with your heart. Connect with the present moment. This is what I call the stillness. Being stillness. Find this inner peace inside of you, calming your mind, your racing thought. Being more present in your body here.  

[00:20:15]: And let your shoulders drop, feel your feet. And when you are in this state of wellness, of inner peace that's the best moment to ask the question why do I need to let go to move forward. Today just breathing in, notice your body and you are going to receive some information. Maybe it's new idea, maybe it's a visions, maybe it's sensation in your body. Just sign that your soul is communicating with you. So just breathing in, notice the change, notice the new ideas and new thoughts coming in and ask yourself what is one action I can take today towards my goal. So the same way just breathing in, notice receive the answer and practice. Because the more you practice the more you slow down the more result you will see in your life.  

[00:21:31]: Because you will follow the strategy that your soul wants you to follow. That is exactly what you need. Your true and aligned authentic voice. So wait, listen and your body may respond with subtle sensation, tightness, a word or clear yes or no to your question. So trust that that's your soul speaking. And this is what I teach in my book how to stop bypassing your body wisdom and start building your penis from the inside out. Because you don't need more strategy, you need more self trust. So you have been trying to do business on top of resistance and your soul is ready for a reset.

[00:22:20]: So now if you want to continue I invite you to download the dream life quick start guide and it's going to help you reconnect with your clarity. Take a line action and great rail result with burnout. And if you like to go deeper and learn more, my book nothing is wrong with you will walk you step by step through the deeper healing process. Beyond this energy shift. It's more than a method, it's a roadmap to your soul led success. And when you cup book you will also receive a special bonus. An invitation for a free live cop healing event. So you just need to send me my recipe and I will invite you to the next event.

[00:23:05]: So let this be the moment you stop pushing and start listening. You don't need to hustle harder. You need to hear yourself again. You are the strategy. You have a magic. So let your energy lead and the rest will follow.