Surviving Suicide, Embracing Identity, and Editing Life with Sage Grayson
Advancing With Amy / Mental Health Warrior & Neurospicy Mama
| Amy Taylor / Sage Grayson | Rating 0 (0) (0) |
| advancingwithamy.com | Launched: Apr 21, 2024 |
| amy@advancingwithamy.com | Season: 1 Episode: 15 |
**Show Notes for Advancing With Amy / Mental Health Warrior & Neurospicy Mama
In this deeply moving episode of "Advancing With Amy / Mental Health Warrior," host Amy sits down with the inspirational Sage Grayson—a former book editor turned esteemed life and business coach. Listeners are in for a powerful session as two mental health warriors share their personal journeys, and discuss the significance of authenticity and resilience.
**Key Points Discussed:**
- **Unveiling Vulnerability:** Sage highlights the lifesaving power of honesty about mental health struggles and how it can reduce tragic outcomes in the news by inspiring hope.
- **Embracing the Imperfect Self:** Amy gets candid about her imperfections, setting an affirming tone that showcases the beauty in embracing our true selves.
- **Surviving and Thriving:** Both speakers delve into their own suicide attempts and the profound effect of bouncing back, emphasizing the crucial role of finding hope and the determination to keep moving forward.
- **Constructive Reframing:** Sage shares insights on how adopting a new perspective on life after encountering dark times can lead to finding joy and reducing worries.
- **Neurodiversity and Sexuality:** The conversation takes a turn to explore the challenges associated with being neurodiverse and bisexual in a society that often misinterprets these identities.
- **Life Editing Framework:** Sage introduces her unique approach to life coaching, which has empowered numerous women to achieve balance and happiness in work and home settings.
- **Third Man Syndrome:** A remarkable recounting of hearing a guiding voice during her darkest moment, which turned out to be her future self, urging Sage to push through the hardships toward a happier life.
- **Coping Techniques and Mentoring:** Sage unveils her innovative strategies like connecting with a guiding persona and "petitioning the universe" to provide strength in tough times.
The conversation wraps up with a heartfelt expression of mutual appreciation and a shared commitment to continue the fight against the stigmas surrounding mental health.
**Sage's Special Offer – Edit My Life Planner:**
Don't miss out on Sage's generous offer for listeners of "Advancing With Amy." Sage is GIVING AWAY her incredible "Edit My Life Planner," a 5-day video course and planner bundle that will revolutionize the way you tackle your to-do list, take charge of your time, and achieve your aspirations at warp speed. This offer includes both daily and weekly digital planners. Claim your free gift now at: Edit My Life Planner https://sagegrayson.mykajabi.com/emlp-freebie
**Connect, Subscribe, and Share:**
If this episode resonated with you, please subscribe to "Advancing With Amy / Mental Health Warrior" - where we embark on a journey together to break down mental health barriers. Share this episode with friends, family, or anyone who could benefit from our empowering community. Your support helps us reach and uplift more warriors like you.
Remember, your mental health journey is worth sharing. You are not alone; you are powerful, and together, we advance.
**Subscribe & Share:**
Find us on https://www.advancingwithamy.com
Thank you for listening and for your invaluable support. Stay tuned for our next episode where we continue to advocate, educate, and advance as Mental Health Warriors!
**Connect, Subscribe, and Share:**
If this episode resonated with you, please subscribe to "Advancing With Amy / Mental Health Warrior" - where we embark on a journey together to break down mental health barriers. Share this episode with friends, family, or anyone who could benefit from our empowering community. Your support helps us reach and uplift more warriors like you.
Remember, your mental health journey is worth sharing. You are not alone; you are powerful, and together, we advance.
WAIT! Don't go yet! Check out my uplifting affiliate link for some HERE AND HAPPY: MODERN MINDFULLNESS MEDITATIONS
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Episode Chapters
**Show Notes for Advancing With Amy / Mental Health Warrior & Neurospicy Mama
In this deeply moving episode of "Advancing With Amy / Mental Health Warrior," host Amy sits down with the inspirational Sage Grayson—a former book editor turned esteemed life and business coach. Listeners are in for a powerful session as two mental health warriors share their personal journeys, and discuss the significance of authenticity and resilience.
**Key Points Discussed:**
- **Unveiling Vulnerability:** Sage highlights the lifesaving power of honesty about mental health struggles and how it can reduce tragic outcomes in the news by inspiring hope.
- **Embracing the Imperfect Self:** Amy gets candid about her imperfections, setting an affirming tone that showcases the beauty in embracing our true selves.
- **Surviving and Thriving:** Both speakers delve into their own suicide attempts and the profound effect of bouncing back, emphasizing the crucial role of finding hope and the determination to keep moving forward.
- **Constructive Reframing:** Sage shares insights on how adopting a new perspective on life after encountering dark times can lead to finding joy and reducing worries.
- **Neurodiversity and Sexuality:** The conversation takes a turn to explore the challenges associated with being neurodiverse and bisexual in a society that often misinterprets these identities.
- **Life Editing Framework:** Sage introduces her unique approach to life coaching, which has empowered numerous women to achieve balance and happiness in work and home settings.
- **Third Man Syndrome:** A remarkable recounting of hearing a guiding voice during her darkest moment, which turned out to be her future self, urging Sage to push through the hardships toward a happier life.
- **Coping Techniques and Mentoring:** Sage unveils her innovative strategies like connecting with a guiding persona and "petitioning the universe" to provide strength in tough times.
The conversation wraps up with a heartfelt expression of mutual appreciation and a shared commitment to continue the fight against the stigmas surrounding mental health.
**Sage's Special Offer – Edit My Life Planner:**
Don't miss out on Sage's generous offer for listeners of "Advancing With Amy." Sage is GIVING AWAY her incredible "Edit My Life Planner," a 5-day video course and planner bundle that will revolutionize the way you tackle your to-do list, take charge of your time, and achieve your aspirations at warp speed. This offer includes both daily and weekly digital planners. Claim your free gift now at: Edit My Life Planner https://sagegrayson.mykajabi.com/emlp-freebie
**Connect, Subscribe, and Share:**
If this episode resonated with you, please subscribe to "Advancing With Amy / Mental Health Warrior" - where we embark on a journey together to break down mental health barriers. Share this episode with friends, family, or anyone who could benefit from our empowering community. Your support helps us reach and uplift more warriors like you.
Remember, your mental health journey is worth sharing. You are not alone; you are powerful, and together, we advance.
**Subscribe & Share:**
Find us on https://www.advancingwithamy.com
Thank you for listening and for your invaluable support. Stay tuned for our next episode where we continue to advocate, educate, and advance as Mental Health Warriors!
**Connect, Subscribe, and Share:**
If this episode resonated with you, please subscribe to "Advancing With Amy / Mental Health Warrior" - where we embark on a journey together to break down mental health barriers. Share this episode with friends, family, or anyone who could benefit from our empowering community. Your support helps us reach and uplift more warriors like you.
Remember, your mental health journey is worth sharing. You are not alone; you are powerful, and together, we advance.
WAIT! Don't go yet! Check out my uplifting affiliate link for some HERE AND HAPPY: MODERN MINDFULLNESS MEDITATIONS
