Understanding The Dark Night of the Soul with Dr. Cindy Hoard
Advancing With Amy / Mental Health Warrior & Neurospicy Mama
| Amy Taylor / Dr. Cindy Hoard | Rating 0 (0) (0) |
| advancingwithamy.com | Launched: Sep 23, 2024 |
| amy@advancingwithamy.com | Season: 2 Episode: 41 |
Hey warriors! Thanks for hanging out with Amy and Dr. Cindy on this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, where we dived deep into mental health. Dr. Cindy shared her profound journey and wisdom about treatment-resistant depression, self-care, and spirituality that, let's be real, we could all sprinkle into our lives.
**Call to Action Time! 🌟**
1. **Grab the book!** If you haven't already, go snag Dr. Cindy's book, "Spirit Rising: My Winding, Tumultuous Journey with Depression" on Amazon. It's filled with insights, heart, and hope.
2. **Explore more!** Head over to Dr. Cindy's website at drcindyauthor.com for additional resources, updates, and inspirational blogs.
3. **Mindfulness Mondays!** Join Dr. Cindy on Substack at Substack and search for Dr. Cindy Hoard (http://substack.com) where she drops weekly knowledge bombs on mindfulness and daily notes to keep you grounded.
4. **Spread the word!** Share this episode with friends, family, and anyone who could use a dose of inspiration and mental health advocacy. Let's keep the conversation going!
Thank you for tuning in, and remember, you're not alone on this journey. Catch you on the next episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama. Keep advancing warriors!
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There you go! Let’s keep the momentum going and support each other on this worthwhile adventure. Until next time! 🌱✨
If you'd like to sign up for my newsletter and receive a free WHO AM I Journal then go to amy@advancingwithamy.com and sign up with your e-mail address.
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Hey warriors! Thanks for hanging out with Amy and Dr. Cindy on this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, where we dived deep into mental health. Dr. Cindy shared her profound journey and wisdom about treatment-resistant depression, self-care, and spirituality that, let's be real, we could all sprinkle into our lives.
**Call to Action Time! 🌟**
1. **Grab the book!** If you haven't already, go snag Dr. Cindy's book, "Spirit Rising: My Winding, Tumultuous Journey with Depression" on Amazon. It's filled with insights, heart, and hope.
2. **Explore more!** Head over to Dr. Cindy's website at drcindyauthor.com for additional resources, updates, and inspirational blogs.
3. **Mindfulness Mondays!** Join Dr. Cindy on Substack at Substack and search for Dr. Cindy Hoard (http://substack.com) where she drops weekly knowledge bombs on mindfulness and daily notes to keep you grounded.
4. **Spread the word!** Share this episode with friends, family, and anyone who could use a dose of inspiration and mental health advocacy. Let's keep the conversation going!
Thank you for tuning in, and remember, you're not alone on this journey. Catch you on the next episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama. Keep advancing warriors!
---
There you go! Let’s keep the momentum going and support each other on this worthwhile adventure. Until next time! 🌱✨
If you'd like to sign up for my newsletter and receive a free WHO AM I Journal then go to amy@advancingwithamy.com and sign up with your e-mail address.
#41-In this enlightening episode of Advancing With Amy, Amy sits down once again with the insightful Dr. Cindy Hoard, author of "Spirit Rising: My Winding, Tumultuous Odyssey with Depression." Dr. Cindy delves deep into her personal journey with treatment-resistant depression, sharing how her mental health struggles intersected with her spiritual growth. They discuss the importance of acknowledging mental health, overcoming stigma, and the power of self-advocacy in finding appropriate treatment.
Dr. Cindy also unpacks the concept of the "Dark Night of the Soul," its profound impact on her life, and how she navigated through it to find a renewed sense of hope and spiritual connection. The conversation offers valuable insights on various therapeutic approaches, the importance of self-care, and the intricate art of accurate diagnosis in mental health.
Whether you're dealing with mental health challenges yourself or seeking to understand and support loved ones better, Dr. Cindy’s journey provides both inspiration and practical advice. Tune in to hear how she transformed her struggles into a mission to educate and support others, and learn how to cultivate resilience and hope in your own life.
For more about Dr. Cindy Hoard, visit her website at drcindyauthor.com or find her thought-provoking writings on Substack.
**Listen on:** PodLink via your favorite platform.
**Keywords:** Mental Health, Treatment-Resistant Depression, Spiritual Growth, Self-Care, Cognitive Behavioral Therapy, Dark Night of the Soul, Mental Health Advocacy, Dr. Cindy Hoard.
Don't forget to susbscribe so you don't miss an episode and share with your friends and family who might benefit from this podcast. And remember, if you'd like to receive my newsletter and my free WHO AM I Journal, then just check out my Everything Page on advancingwithamy.com. You're also welcome to e-mail me at any time at amy@advancingwithamy.com and I will answer personally.
