Are you tired of the wellness industry overwhelming you with information that often feels inauthentic? This is exactly why I became a health coach: to empower individuals to reconnect with themselves. After all, we are the true experts in managing our own health, wellness, and life. www.glolifeintegrativehealth.co.uk

A Cup of Tea with Glolife, interviews people working on the ground with businesses or missions that have a ripple effect in the local community and beyond.

For more podcasts, please subscribe. Connect with me in my private APP Glolife Cheshire, where you can access on-demand yoga, breathwork, meditations, and more. For additional information about what I discussed in the podcast, visit www.glolifeintegrativehealth.uk.

DISCLAIMER: This post and video are for educational and informational purposes only and should not be used in any other way. This information is not intended to substitute for individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare provider. A consultation with your healthcare professional is appropriate for addressing your health concerns. You are encouraged to speak with your healthcare provider about any questions or concerns you may have regarding your condition.