In this episode of the Heal My Legacy Podcast, we explore how inherited patterns get passed down through generations — not just through behavior, but through energy — and how we can begin to shift that in real time.

Using the framework of the 9 Waves of Creation, I walk you through how consciousness has evolved across generations and what it means to parent inside the frequency of the 9th Wave — where integration, intuition, and sacred responsibility live.

If you’re a parent of teens or young adults and you’re noticing yourself (or your children) replaying cycles like people-pleasing, emotional shutdown, perfectionism, or self-doubt — this episode will speak directly to your heart.

In this episode, we explore:

• How the 6th, 7th, 8th, and 9th Waves show up in parenting styles and family dynamics

• Why repeating generational patterns doesn’t mean you’ve failed — it means the healing is becoming visible

• How to shift in real time, even if your child is already a teen or young adult

• Real-life examples of inherited patterns like people-pleasing, emotional avoidance, perfectionism, and guilt-based parenting

• The deeper invitation of parenting in the 9th Wave: integration, compassion, repair, and embodied legacy work

• How ritual, energy healing, and conscious support (like Sacred Collabs and Letters Across Time) can help you create true change

🌿 Resources Mentioned:

• Cord-Cutting 101 for Moms — A short course to help clear inherited emotional patterns and rebuild energetic sovereignty

• Letters Across Time Newsletter — Weekly soul letters, embodiment rituals, and 9th Wave updates → https://soulslegacy.com/subscribe

• Join Sacred Collabs — A private healing + community space for mothers and cycle-breakers