07: Navigating the Unseen Realm: Elevate Your Frequency and Inner Harmony

Hey there, fellow frequency surfers! 🌊 Ever feel like you're getting mixed messages from the universe? In this episode, I dive headfirst into the enigmatic world of the Unseen Realm—where the lines between divine inspiration and inner noise can get a little blurry. Trust me, I've been there, thinking I'm tuned into a heavenly broadcast when really, I'm just picking up static!

Join me as I share insights on how to figure out whether you're riding high on positive vibes or stuck in the low-frequency doldrums. We'll explore the telltale signs, from those sneaky negative thoughts to the uplifting ones that make you feel like you can conquer the world. Spoiler: it's all about being honest with yourself, and yes, that means no fibbing about your frequency status! 😉

I'll also talk about the importance of balancing our tech-heavy lifestyles with some good ol' physical grounding. Because let's face it, spending all day glued to a screen can turn you into a digital hermit if you're not careful. 🖥️

And here's the kicker—I'll guide you in building your very own "good feeling bank." It's all about stockpiling positivity so you can keep moving forward, even when life feels like it's playing tug-of-war with your sanity.

So, if you're ready to navigate the unseen and discover the secrets to keeping your vibes high, tune in! Don't forget to subscribe, leave a comment (I want to hear your stories!), and share with a friend who could use a frequency upgrade. Let's embark on this journey together, and remember—your high vibes are just a listen away! 🌟

Catch you on the flip side, and keep those frequencies high and your spirits even higher! Ciao! 🎧

Today I want to talk about the Unseen Realm. It is this place where I feel I have had most confusion about because I've thought that I'm receiving messages from God or from the divine or from my inner being or whatever you want to call it. And sometimes that's the case, but sometimes it's not the case. And really getting clear on this is very important to get. 

When you are in a low frequency meaning. And when do you know? First of all, maybe you feel bad. Second of all, maybe you are getting thoughts and suggestions that are less than positive. If you do, then you are on the lower spectrum, or you're on the way down, or just know where you're at. If you're getting thoughts of a positive nature, things that are uplifting, good ideas, good thoughts, then that means that you are in a high frequency emanating from your being. 

Most of the times if you don't do anything, you are most likely being dragged by suggestions of what to do and what not to do. And these things are what comes from conditioning, culture, lineage, things like that. Friends, suggestions, movies, all of these things are there taking you unless you deliberately do something else. And the people that are deliberately doing something else, they know it. It's either creating something that's of art, art, like that's a really good way to channel that energy and and actually make your impression into this reality. And it can be coding it can be, it can be any kind of creation it doesn't have to be pen and paper. 

There is something to the more physical you are, so there is something to that. Just just know that there is a difference. I've spent so much time on the computer right now lately and it's almost all I'm doing because I'm creating so much. It's easy for me to get off if I don't balance all this computer technology with grounding exercises like exercise or doing something physical, gardening work, anything to balance out my energy to avoid going down in frequency. Here's what you do. First of all, you make sure where you're at and you don't lie to yourself. 

Don't do what I did, which is think that I'm in a high frequency and I'm actually not. Do this instead, actually identify what you're feeling and and The thing is, it doesn't have to be so straight, like you're either higher or you're low sometimes there are nuances in the moment. Just start to notice those nuances when you go up, when you go down and start to feel into what that is. And then you deliberately do things that make you feel good. 

We're creating a new operating system. So that's the base operating system. You are either feeling good or you're not. If you're not feeling good, that does not mean it's someone else. That does not mean that, oh, that person is what got me to feel this way. No, there are energies in this unseen realm. You can actually depict them as separate because they are separate in that realm. Everything is God, yes everything is divine, yes. However, how do we maneuver that when we are in different stages of life and certain things gets us to feel bad and certain things gets us to feel happy? And so identifying what those are and then realizing that, OK, this is where I'm at, Let's say that you have identified something that you don't feel good about. 

Ok, so how can we change that? This is where we go back into, how can you find enjoyment of where you're at right now? That's the first just be OK with what is. Just be OK with what is going on right now, regardless of what that is. Maybe it's completely not the way you want, but look for things that are OK so. 

I'm breathing. That's a good one. It just figure out what is it that you're actually liking about this moment and then start to look for things that you are grateful for, things like that. If you are religious and you pray, go pray, praying or chanting or meditating. All of those things, yoga, all of them are actually filling up your good feelings. It's like a good feeling bank and then it carries you, but then it needs to be filled with good feelings so that you deliberately know that you're going in the right direction. 

So those, these are the things that are almost inherent when you're a kid. But when you grow up and you start and all of these things start to take a toll on you and life starts to rip you apart a little bit and then you get yourself back together again and you keep going, just know that put back into your Piggy Bank of good feelings to make sure that you're moving in the right direction. 

Identifying thoughts is also key. Knowing that, OK, if I feel like crap, don't listen to your thoughts because those thoughts will not be helpful. Sometimes if you're in this middle stage, you're not in a high vibration, you're not in a low, you're just you're just kind of neutral, which is completely fine. That's a good place to be. Sometimes you can hear both sides. You can hear the lower kind of wanting you to either take a nap or just just do that tomorrow, or you don't have to exercise today, or all of those things are trying to take you down in something that is less than what you actually want to do, which will bring more energy to you because you are actually injecting more of joy into this reality. 

So I'm working on how to present this in a way that makes sense and that will help you to navigate the different frequencies that you can encounter and knowing that it's very important so that you know how to maneuver when you are not in a good space and you know, ah, OK, I need to do something here. There's something not quite right. Let me, let me take a pause and let's just regroup so that I'm in harmony with myself and I'm ready to continue moving forward towards my goal and my dream. If you like this content, please show your appreciation by leaving a comment, share what you felt, give a like share with a friend and I'll see you in the next one ciao.