Say Hello to You, Goodbye to Judgment (166) - Daily MINI-CAST with Kim & Jill

Embrace your true self this weekend and discover the joy of authenticity! 🌟

In this uplifting episode, Kim and Jill dive into the empowering message of being unapologetically yourself. They explore how societal pressures often push us to conform, but finding happiness lies in embracing our unique quirks and desires. Through relatable anecdotes, they highlight the importance of saying goodbye to relationships that don't support your authentic self and cherishing those that do.

Key Takeaways:
- Embracing authenticity leads to genuine happiness and fulfillment.
- Letting go of unsupportive relationships can open doors to new opportunities.
- Self-awareness is crucial for understanding if actions are truly aligned with personal values.

Tune in for a heartfelt discussion on living authentically and start your journey toward self-love today! 🎧

#BeYourself  
#AuthenticityMatters  
#LiveAuthentically  
#EmbraceYourself  
#DanceToYourOwnBeat   
#WeekendWisdom   
#InnerPeaceAndJoy    
#TrueToYou   
#LettingGoOfApproval    
#CelebrateIndividuality    
#JustBeWithKimAndJill 
#oneharmonicwhole 
#kimandjillpodcast
#dailyswithkimandjill

Jill:  good morning, dear listeners, and good morning, kim.

Kim:  good morning, jill. good morning, everyone. it is our friday. woo hoo. friday fun day. uh, so for today and then going into the weekend, the message that's coming through is overall, it's just be yourself. that is the main just overall is to just be yourself. be truly, authentically you. don't care what people think, what your hairstyle is, what you're wearing out to, you know, to the store or how you act. um, i know sometimes i get kind of goofy around people and places and i used to get told like, stop it, don't do that. and i'm just like, oh, and i'm sure a lot of you can remember incidents, incidents, incidences in your life where somebody told you, stop acting like that. you're acting weird. like, why are you doing that? right here, poo poo on them. they're brushing their shoulders off. they're saying, today's this weekend you're going in and you're gonna say hello to people, but you're also gonna say goodbye to people. you're gonna realize that, okay, these people that i've been saying hi to that i've been hanging out with, they don't really help represent my authentic self, and that's okay. let them be. say goodbye. and it's also okay to be different. it totally is okay to be different. and then it's gonna bring about your love. so my vision i'm getting is, say, if i go, if i go to where am i gonna go? i'm gonna go to a bar. and maybe everybody's dancing to the song they like and it's just it just doesn't jive with me. and i'm sitting there at my table and i don't need to get up. i don't need to prove to anybody that i can dance. and somebody's up, come on. come on. just let's go. let's go. and then you're like, uh, so then you get up and you go and you're just not happy. and all of a sudden that night you start getting a little bit of heck or, you know, your stomach starting to ache or you get drained or tired. yeah. because you weren't following your authentic self. you weren't following what you were feeling like. i don't wanna dance. i danced for you. but in the end, it actually started hurting yourself and now, like, start loving yourself and being okay. say no. i'll dance when i wanna dance. i'll dance goofy when i wanna dance. it's all about being yourself this weekend.

Jill:  that's sweet. and it's the awareness of being yourself is that you're not acting a certain way to get attention from other people or you're not adjusting how you're acting in order to get approval from other people. right? you're like you said, that's the thing about being authentic. you're you're doing what you're doing because it's just who you are. and it does take a little practice to learn if we're doing it, say, adjusting for approval or if we're doing something to get attention or fulfillment or something, and authentic means it's within us, it's already there. so if we need attention, that means we're not giving ourselves enough attention.

Kim:  yes.

Jill:  you know, if we're adjusting some behavior for someone to make them feel more comfortable, it's because we're uncomfortable with some behavior inside of us.

Kim:  yes.

Jill:  so it's like don't not overcomplicating it. just that's what being, you know, being authentic gets used a lot. and it's not like it's hard, but it does take a little attention or involvement in it. like, who am i? because quite honestly, a lot of us have had that kind of adjusted out of us of, you know, really coming from our authentic self.

Kim:  yeah. yep. and i would have cried without

Jill:  because we're so, so full. and you tell me, kim, that's what i get is, like, the cry the tears go because we're so full, so happy when we are really coming from our authentic self. yeah. it's so sweet. oh, fun. alright. we'll play with that one today. right?

Kim:  yeah. and then for the weekend.

Jill:  right. alright. well, thank you so much, kim.

Kim:  yeah. thank you, jill. thank you, everyone.

Jill:  alright. until next time.