The Surprising Culprit Behind Your Dizziness - Daily MINI-CAST with Kim & Jill

Feeling dizzy or off balance? Discover the surprising link to environmental toxins and how to detox naturally. In this episode, we delve into the unsettling symptoms many are experiencing—dizziness, imbalance, queasiness—and their connection to heavy metals in our environment from sources like wildfires and pollution. Join us as we explore effective natural remedies for detoxification including dark leafy greens, wheatgrass juice, chlorophyll supplements, and more.

Key Takeaways:
- Learn about the impact of environmental toxins on your body.
- Discover simple yet powerful detox strategies using greens and binders.
- Understand how consistent support can make a difference in managing modern-day toxicity.

Tune in now to empower yourself with knowledge for better health!

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#kimandjillpodcast
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Hello, lovely listeners, and good morning, Kim. Good morning, Jill. Good morning, everyone.

I have seen an influx of and heard an influx of people feeling dizzy or off balance, like they're trying to walk and they stumble or they catch themselves off balance or their head just feels dizzy. They might have a little bit more ringing in the ears, but something that makes them feel just off balance.

Okay. Ooh. One person, too, off balance in their stomach. So it's not just like where you walk in. You're like, oh, I got dizzy. It's a little bit more. And your stomach feels a little bit dizzy. Queasy, too. Like, all these symptoms are all correlated.

And what has come up for everyone is heavy metals that were breathing in from the sky. And so there is this. We had some wildfires that were coming down from Canada into Minnesota. So there was that. That smoke that was coming through. There's that. There's other just metal toxicities that are actually in our skies that right now we're breathing in more than ever. And the bodies need support to detoxify this.

Step through. Yes. Too much all at once, and you're. That's the part where you're like, whoa. Like, I feel a little bit off balance.

Because in little increments, you don't really notice it. Your body can do the job that it's supposed to do, detox. But when it's overwhelming, it goes into that whole, I need help. Like, whoa, what just happened? Like, you got hit with a pre train.

Yeah.

So detoxifying from, say, heavy metals, really good things that I've seen are lots of greens. Dark leafy greens, greens, green greens, liver support, and then a binder.

Typically, a binder is like activated charcoal, fulvic acid. Shilajique is one thing that people are using a lot now, but binder and a ton of dark greens.

I've even stepped up using my. What is it? My chloro.

Chlorophyll.

Yeah, yeah. Chlorophyll.

I was gonna say don't say chloroform.

That would not be good.

Not good.

Chlorophyll.

Yeah.

That's interesting, Kim, because you know how sensitive I am to stuff. And I personally would suggest anyone who has sensitivities or is concerned about, you know, like, the word detox just sent shudders through me for years because—

Yeah,

because detox meant bad headaches.

But when I do greens, and for me, greens are—I do wheat grass—I literally grow it and juice it. I grow microgreens. I'll tell you, it takes a little bit of time, but none of it's really particularly difficult.

So I will just share that if anyone's interested in looking at it—it's just not that difficult—but I find that it's very gentle but highly effective.

So I haven't—I keep the detox going—but I personally am not then kicking, say, into that headache and that kind of stuff.

And in this time—usually in the past—I would have been like—yep—I got the dizziness—because that's kind of the theme you're hearing.

Right.

And what I've got is a little bit of the body imbalance—and it's real slight—so slight that as Kim and I talked a little bit before this—I was like—oh—oh yeah—hey—I kind of hadn't even noticed it—it was so slight—and that's because of those lighter detoxes.

I don't know—lighter is the wrong word because they work really powerfully—but you tend to not react to them or have another load on your body—I guess.

Yeah.

And you've been doing stuff to support your body?

Yeah.

So you've been kind of telling it like—let's keep going—let's keep moving—you’re doing all—you’re doing really really great things for your body already so that you're not going to get hit as hard as say somebody else who maybe doesn't eat as well or maybe he's not taking pepper supplements or greens in their—in their foods whatever—it doesn't matter if they're not doing stuff to support their body—they're going to get hit a little bit harder.

Yep.

And you were the one—you were just—for so long—I heard you telling me—you know there's greens—greens—greens—and finally I—

Greens and green supplements—you know—I was like—

Headaches? Not greens? Vegetables? I could do that—but you know—you were the one who inspired me to—

I was like—greens! I could do this stuff! I could do wheatgrass and these things!

And you know Kim—it has been really a big game changer for me in terms of being able to navigate through these times that get challenging for people!

So I'm sharing that because I would really encourage anyone: make it a part of your daily life if you can grow into it slowly—you don't have to do it all at once!

But you said chlorophyll—that's out on the market if you don't have time—you know just do something that you just put into your regimen!

To me your body will let you know very clearly if it loves it! Chlorophyll is actually one that my body loves!

I have a mint-flavored chlorophyll!

Yeah! Right! Exactly! That's what I started with—and then I graduated into the wheat grass and greens and so on!

But yeah—it’s just simple little things to support our bodies!

And I guess—you know—you could—people could—you can ebb and flow with it—you could go to it and come—but some sort of something that's like consistently helping you unload some of those toxins—I think is kind of—it’s just part of modern living now!

It's just here—it’s going to get more intense at times and less—but there's just a lot of toxicity in our environment in terms of chemicals and metals and that kind of thing!

This is life now!

Yep—it is!

I would like that to change! I'm sure lots of us would! But in the meantime this is a very simple amazing thing we can do!

Also I'm sitting here gazing at trees at the moment and noticing the greens—and I'm like—or maybe just gaze at—

Great! Gaze at greens and just soak in the color green!

Oh—that's beautiful!

Yeah!

Thank you so much Kim for sharing that! I hope everyone who's listening found some little tidbit in this event—you could just go oh okay—and share this with others too because—

Yeah—

Cause I'll leave it at that!

Thank you Jeff! Thank you everyone!

All right until next time!