Is your masculine energy balanced or burning bridges?
One Harmonic Whole Dailys & More Podcast
| Jill & Kim | Rating 0 (0) (0) |
| oneharmonicwhole.com | Launched: Oct 01, 2025 |
| Season: 2 Episode: 192 | |
Balancing Your Inner Masculine and Feminine
Hosts: Kim & Jill
Episode Overview
In today’s episode, Kim and Jill dive deep into the interplay of masculine and feminine energies within us all. They discuss why many people (especially men) may be expressing heightened masculine traits—anger, frustration, assertiveness—and how this energetic imbalance can show up physically and emotionally.
Key Topics Covered
-
Masculine vs. Feminine Energy
- Not just about gender! Masculine energy relates to outward action, conviction, power (right side of body/left brain), while feminine energy is inward-focused—gentle, nurturing, receptive (left side of body/right brain).
- Physical symptoms like pain or injuries on one side may signal an energetic shift or imbalance.
-
Recognizing Imbalances
- Signs your masculine energy is out of balance: judgmental attitudes, anger spikes, refusal to accept help.
- Balanced masculinity stands firm in truth without blame; balanced femininity offers gentle support without over-giving.
-
Societal Judgments & Compassion
- Society often labels one expression as “good” or “bad,” but both are necessary for wholeness.
- Observing loved ones stuck in imbalanced energy can feel painful—our instinct is often to nurture or fix.
-
How To Help
- The hosts introduce a beautiful visualization: channeling peaceful intentions through your right hand toward another’s left hand—a symbolic act balancing both energies.
- Even if rejected outwardly by someone resisting help, sending loving vibrations energetically (“being the bell”) supports healing at a subtle level.
-
Self-Practice Tips
- Tune into your own body: Notice tingles? Warm/cold sensations on different sides?
- Practice mindful awareness when you feel off-balance; use intentional visualizations to restore harmony within yourself and with others.
Memorable Quotes
"Sometimes kindness means saying 'hell no' — it takes both energies working together."
"Be the bell. Send peace like a prayer… even if they don’t know it’s coming."
Takeaway Exercise
Pause now. Feel each side of your body—is one warmer? Colder? Tingly? Use the guided visualization from this episode:
- Center yourself in compassion,
- Imagine sending peaceful vibration out through your right hand,
- Visualize holding someone else’s left hand energetically,
- Balance giving with receiving for true harmony.
Listen back anytime for an instant reset!
Connect With Us
If today’s conversation resonated—or sparked questions—reach out! And share this episode with anyone navigating their own journey between strength and softness.
Thanks for listening! Until next time…
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Episode Chapters
Balancing Your Inner Masculine and Feminine
Hosts: Kim & Jill
Episode Overview
In today’s episode, Kim and Jill dive deep into the interplay of masculine and feminine energies within us all. They discuss why many people (especially men) may be expressing heightened masculine traits—anger, frustration, assertiveness—and how this energetic imbalance can show up physically and emotionally.
Key Topics Covered
-
Masculine vs. Feminine Energy
- Not just about gender! Masculine energy relates to outward action, conviction, power (right side of body/left brain), while feminine energy is inward-focused—gentle, nurturing, receptive (left side of body/right brain).
- Physical symptoms like pain or injuries on one side may signal an energetic shift or imbalance.
-
Recognizing Imbalances
- Signs your masculine energy is out of balance: judgmental attitudes, anger spikes, refusal to accept help.
- Balanced masculinity stands firm in truth without blame; balanced femininity offers gentle support without over-giving.
-
Societal Judgments & Compassion
- Society often labels one expression as “good” or “bad,” but both are necessary for wholeness.
- Observing loved ones stuck in imbalanced energy can feel painful—our instinct is often to nurture or fix.
-
How To Help
- The hosts introduce a beautiful visualization: channeling peaceful intentions through your right hand toward another’s left hand—a symbolic act balancing both energies.
- Even if rejected outwardly by someone resisting help, sending loving vibrations energetically (“being the bell”) supports healing at a subtle level.
-
Self-Practice Tips
- Tune into your own body: Notice tingles? Warm/cold sensations on different sides?
- Practice mindful awareness when you feel off-balance; use intentional visualizations to restore harmony within yourself and with others.
Memorable Quotes
"Sometimes kindness means saying 'hell no' — it takes both energies working together."
"Be the bell. Send peace like a prayer… even if they don’t know it’s coming."
Takeaway Exercise
Pause now. Feel each side of your body—is one warmer? Colder? Tingly? Use the guided visualization from this episode:
- Center yourself in compassion,
- Imagine sending peaceful vibration out through your right hand,
- Visualize holding someone else’s left hand energetically,
- Balance giving with receiving for true harmony.
Listen back anytime for an instant reset!
Connect With Us
If today’s conversation resonated—or sparked questions—reach out! And share this episode with anyone navigating their own journey between strength and softness.
Thanks for listening! Until next time…
Feeling out of balance lately? Discover the hidden dance between masculine and feminine energy in your life!
In this episode, Kim and Jill dive deep into how masculine and feminine energies shape our bodies, minds, and relationships—beyond just gender. From unexplained aches to emotional shifts, they explore why many are feeling a surge in masculine energy right now, what it means for daily interactions, and how these forces influence healing.
Key takeaways:
- Learn to spot signs of imbalanced masculine or feminine energy within yourself or loved ones
- Discover practical ways to restore harmony using intention and visualization
- Find out why sending loving vibrations can help rebalance those around you
Ready to tune into your own energetic alignment? Listen now for insights that could transform how you support yourself—and others!
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Hello, lovely listeners and good morning, Kim. Good morning, Jill. Good morning, everyone. One harmonic hold back at it again. We are here to talk about the masculine side of you and all the men in your life right now that are just like, mmm, just possibly a little bit angry, frustrated, expressing out their masculine side a little bit more than normal, let's put it that way.
I've noticed it. I know Jill has seen it. A lot of my clients have been dealing with more masculine type stuff. So let's talk about masculine and feminine a little bit. What does that mean? That doesn't mean necessarily male or female. It can absolutely. But masculine rules kind of your right side of your body, the left brain. I'm going to go up to the brain, the left brain functions the right side of the body.
So if you have left brain, say activity going on where headaches, things going on in the left side of the body, the left side of the brain, the head. Okay. Or the right side of the body, if that's being ticked up right now, whether you have pain, whether you got like just shoulder issues, joint issues or just like feeling off or anything like that.
My... I'm gonna pick up my son here. Recently, he's had a lot of just weird injuries on his right arm; he got burned on his right arm. He has these little weird cuts. He's like, I don't know what's happening on the right side of my body. I'm like, mm, yeah, that's incredible that he noticed that. Like the right side of my body. How insightful.
Yeah. And I'm sitting back like, yeah, it's this energy vibration that's being upticked and it's been coming on. It's not just it happened overnight or anything like that. It's been ramping up. So that is—the right side of the body has to look with outward look on life, like moving forward.
Most people are right handed. Most people start walking with their right foot—foot, their right leg leads them. Most people you look at when you step forward—where does your knee point? Your knee is your direction. Does your knee point inwards? That means that you're struggling—inward—not inward look of yourself, but you're going; you're not going outwards; you're going... not going in the right direction.
That's the best way I'm going to say it. So if your knee is going straight, you're going forward with your intentions; intentions are strong; that's what you want to look for; that's where you're going in the future—kind of the manifestation when you're moving forward.
Okay? And if it's viewed—if you're skewed one way where you kind of lean more inwards or more outwards—there's a variation then in what you're putting out there—the energy vibration that you're putting out there—what your intentions are—moving forward—outward look on life.
This is also how we perceive other people; this is how we perceive the world around us; it is also like our power—like our strength too—like that if you have to run away from something—it gives you that energy—that drive to like—whoa—let's go—like I want to fight on something—not physically fight—but you want to fight for what you believe in—that right side gives you that power—that oomph—that testosterone.
Whereas the left side of the body is more kind—more loving—more gentle—that's the inward look of yourself—it's the energy coming into your body—which the right side goes out.
So the left hand—you’re drawing energy in—you’re drawing information into your body—and it's more how you see yourself—how you perceive yourself—are you kind? Are you gentle? Do you love yourself? There's a lot on that left side—which then is the right side of the brain; right side of the head controls the left side of the body.
So we're talking that side—I’m not getting pulled towards right now—I’m getting pulled right to the right side—like—the right—people are struggling to balance this out.
So think of it as a weight—a weight is getting pulled down on the right side—and the left side like: hey, where are you going? You're throwing me off balance and that right side: like screw you! Come with me! Come to the dark side! And you're like—and this—the left side's like: no be gentle be kind—and the right side's like: nope I'm gonna do what I want screw you all I don't care what you think this is what I'm gonna do this is what I believe is my truth.
And here's the thing—is that we tend to—as a society—we tend to judge one expression over the other: one's good one's bad—and people pick different ones okay?
And the thing is—is that one... One's not... Like sometimes kindness is needed—and sometimes—the most kind thing you can do—is to just be like hell no! Yeah! One was very very feminine because it's a very loving kindness—and other one is very masculine—it’s like—you said—that power where it's like your conviction: No we're not doing that!
And—the balance and interplay between two of them—is what's really really phenomenal.
And right now though—I think this is sneaking up on people—I think there's a lot of people who aren't necessarily aware—that this is an interaction or an imbalance if you will of energy within them or within someone they love.
Like—you might be seeing someone say—a man in your life who is 75%, 80% masculine energy—and maybe 20% feminine because everyone has a different mix—I’m just throwing it out there to give some specifics—and you're seeing this... This—you know very masculine man/masculine energy man—like struggling struggling struggling—and you're watching that—and then—that feminine side of you—is like your heart’s just your compassion your kindness—even your desire—to fix that for them make it better—to mother them—you know—it’s like—I’m not sure that right now—
What do I want to say? I do think right now would be very very helpful—to filter some of these experiences and some of our reactions and perceptions and what's going on in our day through masculine and feminine energy—is it balanced? Is it out of balance? Is it—you know—that’s... Yeah! Are you trying to run from one way versus other?
If you're... I'm gonna... So how do you know if masculine is out of balance? It's more like—we want people to stand up for your truth absolutely—but when you start getting very judgy towards other people or other experiences and... And you get anger feel with it—
Like—I’m gonna say no because I know that—that I don’t believe in that whatever that experience—I don't believe—I don't believe in that your truth—and I'm okay with that—that is balanced masculine energy—but when you're like oh I can’t believe they believe in that—I know I'm not gonna follow you—I don't believe in that—that is misuse of your masculine energy—
There’s judgment placed there’s anger—or like how dare they say this to me and—it ramps up inside of you—or blame game—that is where masculine energy is out alignment—
Yeah—or in a... Say seeing someone with masculine energy that's out alignment who is again back to that 80/20 person fake person whoever it is—is—you know having—a lot challenges some sort Right Now and—is not willing accept help—that tends be masculine out balance—
Because it tends be—the feminine in us offers help—
Yeah—the masculine offers solutions—
Feminine—when I'm saying help—is like let me—you know let me soothe you let me—you know make chicken soup so feel little better—and again anyone can do that—it’s just if making food help someone feel better probably expressing more feminine energy then—but if watching someone who's again very very masculine energy focused—not accepting assistance and that's harming them—they need assistance—and see could be really really challenging watch happen someone—to see go oh my god I want help or want get some help—they're like no I'm fine—
Yep—and feel that's where lot us at—
Like would say even Jill and I are at—we're other side—we're like we want help—you can do this—you can do that—we could say all right things person—they're literally nope nope nope wrong—
Like will say had happen lot lot interactions last probably six weeks—
Yeah where have—it’s actually been very—in way—want use word painful uncomfortable—not bad just oh my gosh here's something—not inappropriately trying solve something someone just throwing out there here's having really big challenge here's something could help here's something could soothe—and it's just been almost violently just no rejected go away—it’s so—it’s almost heartbreaking because so hard people place but won't allow rebalance won't allow—they're stuck cycle some sort
And that's—that honestly where we're at how do we help best—
Okay remember how talked about bell yesterday?
Yeah—and how can be bell—we can be few—a very beautiful vibration those people need it—that's what just heard head when was asking before said loud How can we help these people? Heard: be bell!
It's okay so we're gonna tap into more feminine side we're gonna sit send peace prayer sending intention sending love give little extra nudge they'll feel won't know they're feeling but they're going feel
Yeah and know what Kim really loved when describing masculine feminine side talking about left hand yeah—in bring another level specific specificity there go say word—to send vibration Right? To send vibration people's left hand yes yeah yep beautiful yep
We're take bell express out through your right side imagine your right sending beautiful vibration imagine Oh even imagine holding their left hand if want yeah don't have physically hold but mind
What's fascinating me about talking about being feminine which inside us inward stuff described earlier Correct inward we're going inward finding bell vibration balancing feminine with masculine giving going removing through right side out person visualizing coming their left hand holding left hand balanced masculine feminine action Wow could feel running through body Jill must practicing
Yeah am because was fascinated also now was ooh started with feminine built balanced masculine feminine activity without even knowing doing yep channeling through fantastic yeah would tell fingertips hands now one warmer one colder really cool
So anybody listening tune into body now have weird little vibration tingle one way other have hotter colder whoa yeah recognize vibrations we're with body yeah anytime or someone know see imbalanced masculine listen re-listen this self healing energy been whole podcast vibration bell don't have time whole podcast listen find minute mark started describing last part about having inside Going out right body their left hand relisten reset can feel energy moving amazing Wonderful
Thank Jill Thank everyone Thank Kim Thanks listening Until next time