Advancing With Amy / Mental Health Warrior & Neurospicy Mama
Insider Tips on Nervous System Regulation for High-Achieving Women with Yeliena Theofilatos
Jul 21, 2024, Season 2, Episode 35
Amy Taylor / Yelena Theofilatos
Episode Summary


**🎙️ Episode Title: Yeliena - Reclaiming Inner Calm Through Hypnotherapy & Nervous System Regulation 🎙️**

Welcome back, Mental Health Warriors! In this electrifying episode, Amy dives deep with the incredible Yeliena Theofilatos, a powerhouse therapist who helps high-achieving women conquer anxiety and rediscover inner tranquility. 🌿 Yelena unpacks her unique approach to nervous system regulation coaching and hypnotherapy, sharing transformative techniques that have empowered her clients to break free from the shackles of stress and depression.

Plus, get ready to be inspired by her personal journey—an emotional rollercoaster that brought her from clinical social work to the tranquil shores of Hawaii and a career redefining mental wellness. **🔥

What You’ll Discover in This Episode:** 1. **The Magic of Nervous System Regulation**: Learn what it is and how it can enhance your quality of life. 2. **Hypnotherapy as a Game-Changer**: Dive into how hypnotherapy goes beyond relaxation to reshape your beliefs and emotional resilience. 3. **Yeliena’s Personal Story**: How moving to Hawaii and COVID lockdowns pivoted her career into the transformative space of hypnotherapy. 4. **Real-Life Client Transformations**: Heartwarming stories of how Yeliena's methods have pulled clients out of depression and anxiety.

Feeling stressed? Overwhelmed? This episode is a must-listen! **✨

Listener Perks:** Yelena has graciously offered a FREE hypnotherapy session on her website. Head over to []( and claim your spot for a taste of tranquility. Trust us, you don't want to miss this! **📲 Connect with Yeliena:** Follow Yeliena on Instagram for daily doses of inspiration and mental wellness tips. She's just a click away at [@MyBloomingHeartHypnotherapy]( Keep blooming! **❤️ Loved this Episode? Rate & Follow Us!** If Yeliena's story and insights have touched your heart, please rate and review our show. Your feedback helps us bring more empowering stories to light. Don't forget to hit that follow button so you never miss out on future episodes of "Advancing With Amy / Mental Health Warrior."

Don't leave without checking out my friend Crystal's Sparkleverse at I earn a small amount from her program if you purchase it, but it doesn't cost you a penny more, and I wouldn't tell you about it if I didn't truly love it myself.  Right now you can get in for $9.00 a month, it's a steal.  But it's going up soon, so check it out.  

Episode Chapters
Advancing With Amy / Mental Health Warrior & Neurospicy Mama
Insider Tips on Nervous System Regulation for High-Achieving Women with Yeliena Theofilatos
Please wait...
00:00:00 |
Sort By:
  • Insider Tips on Nervous System Regulation for High-Achieving Women with Yeliena Theofilatos
  • Could Everyday Stress Be Triggering Your PTSD? Learn Grounding Techniques to Help Manage It, with Ramona Beresford Howe.
  • Diagnosed with Bipolar Disorder at the Young Age of 17 with Avantika
  • Raw Conversations That Turn Self-Doubt To Self-Worth: The Mind Shift You Need With Fatima Bey
  • Chloe Mascord Unlocks the Secrets to Reigniting Your Libido Despite Mental Health Meds!
  • The Dream Decipherer: Sheila Balgobin
  • Julianna's ADHD Adventures: From Marathons to Harry Potter Magic
  • The Sound of Inclusion: Neurodiversity and Music Therapy with Samantha Foote
  • Mom & Author, Linda Henderson, on Coping with Child Loss and Finding New Purpose
  • Exploring Breathwork to Tackle Stress and Boost Mental Health with John Hall
  • Unveiling the Heat: Menopause, Libido, and Thriving Amidst the Flames with Sexpert, Ann Bell
  • Bringing Mental Health Conversations to Life: Ben Gonshor Discusses "The Book of Izzy"
  • Neurohacking for Anxiety, Stress & More with Marcelle Siegel
  • Real Raw Outlaw: Magan's Financial Wisdom for Neurodiverse Families
  • Anxious Melodies: Navigating Anxiety with Faith, Therapy & Music
  • Bullying, Depression, Drug Addiction & Recovery
  • Unroll Your Yoga Mat & Transform Your Life
  • From Victimhood to Victory Through Personal Development
  • Creating Moody, a Doll for Emotional Management by Jennifer Ginty
  • Mental Health Stigma In The Black Community & A Mom’s Heartbreaking Journey
  • Surviving Suicide, Embracing Identity, and Editing Life with Sage Grayson
  • Marlee Kivens' Empowering Tale: Disability, Mental Health, and Enterprise
  • A Mother’s Brave Fight Against Stigma Changed Everything: Find Out How She Turned the Tide for Her Neurodiverse Family!
  • Journey From Mom Burnout to Rediscovering Your Passion
  • A Personal Account of Living with Bipolar Disorder
  • “Unlocking Connections: Carrie’s Approach to Group Coaching and Social Therapeutics”
  • “Metamorphosis from Trauma to Triumph: Sharon Ann’s Journey as a Coach and Advocate”
  • Resilience in the Face of Bipolar: Cari Eskridge's Journey from Med Mismanagement to Mental Health Advocate
  • Uncovering the Power of Functional Medicine: A Journey of Autoimmune Recovery and Mental Health Triumph
  • Embracing the Journey: Michelle Whiteside on Overcoming Adversity and Finding Self-Love
  • Advancing With Amy Introduction to Podcast Season One!
  • Yoga Vibes with Carleigh: Tackling Bipolar Disorder and Finding Your Happy Place
  • Illuminating the Spectrum: A Journey Through Art, Autism, and Healing with Kat Nelson
  • Finding Your Path with Laura: Hypnosis Hacks, Astro Vibes, and Real-Talk Healing
  • Dr. Cindy Hoard Speaks on Depression and Neurodiversity