In this Hope4Med podcast episode, we are joined by Dr. Richard Harris, a lifestyle medicine physician with a passion for empowering others to take control of their health. Dr. Harris shares his journey of experiencing and overcoming burnout. We discuss mindset as a key aspect to lifestyle medicine and how a change in mindset is the first step to optimizing your health and achieving a long health span.

Connect with our guest, Dr. Richard Harris: Website: https://www.theghwellness.com/