The Importance of Bedtime Rituals: Insights from The Sleepy Time Club and Stepfamily Dynamics
Stepmom Wisdom Circle
| Claudette Chenevert The Stepmom Coach | Rating 0 (0) (0) |
| stepmomcoach.com | Launched: Aug 30, 2023 |
| Claudette@stepmomcoach.com | Season: 2023 Episode: 4 |
NOTE: From The Archives
Welcome to The Stepmom Wisdom podcast! In today's episode titled "The Importance of Bedtime Rituals: Insights from The Sleepy Time Club and Stepfamily Dynamics," we dive into the world of bedtime routines and the importance of sleep.
Our special guest, Brook Picard, a writer, musician, and early childhood educator, joins us to discuss her program, the Sleepy Time Club, and her books on creating a peaceful and consistent bedtime routine for families.
We explore the challenges of getting kids to go to bed, the benefits of sufficient sleep for their health, and practical tips on establishing a structured bedtime routine. From planning and modeling to involving children in designing a plan for putting smartphones away, we uncover the secrets to reclaiming your evenings and ensuring a good night's sleep for everyone in the family.
Join us as we provide insightful advice, powerful strategies, and inspiring stories on building stronger and healthier stepfamilies through the magic of a peaceful bedtime routine.
Let's dive in and discover the wonders of the Sleepy Time Club with Brooke Picard!
About Claudette
Claudette Chenevert, known as The Stepmom Coach works with stepmoms who are struggling to create a cohesive family life. Claudette, a Master Certified Stepfamily Foundation Coach helps stepmoms build and create strong and healthy stepfamilies by helping stepmoms focus on what they want as a woman, a partner and a parent.
Claudette has over 30 years of experience as a stepmom and 36 years as a mother. She understands what it’s like to be in your shoes and teaches the best strategies to make life as a stepmom more harmonious.
Claudette offers online support groups, self-study stepmom programs, and one-on-one coaching. Claudette also writes for Stepmom Magazine, has a blog and speaks on parenting platforms. Her book The Stepmom's Book of Boundaries: How and Where to Draw the Line --for a Happier, Healthier Stepfamily is available on Amazon, https://amzn.to/2DawHnZ
For more information of programs and service, go to https://www.stepmomcoach.com
Social Media #stepmomcoach
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Episode Chapters
NOTE: From The Archives
Welcome to The Stepmom Wisdom podcast! In today's episode titled "The Importance of Bedtime Rituals: Insights from The Sleepy Time Club and Stepfamily Dynamics," we dive into the world of bedtime routines and the importance of sleep.
Our special guest, Brook Picard, a writer, musician, and early childhood educator, joins us to discuss her program, the Sleepy Time Club, and her books on creating a peaceful and consistent bedtime routine for families.
We explore the challenges of getting kids to go to bed, the benefits of sufficient sleep for their health, and practical tips on establishing a structured bedtime routine. From planning and modeling to involving children in designing a plan for putting smartphones away, we uncover the secrets to reclaiming your evenings and ensuring a good night's sleep for everyone in the family.
Join us as we provide insightful advice, powerful strategies, and inspiring stories on building stronger and healthier stepfamilies through the magic of a peaceful bedtime routine.
Let's dive in and discover the wonders of the Sleepy Time Club with Brooke Picard!
About Claudette
Claudette Chenevert, known as The Stepmom Coach works with stepmoms who are struggling to create a cohesive family life. Claudette, a Master Certified Stepfamily Foundation Coach helps stepmoms build and create strong and healthy stepfamilies by helping stepmoms focus on what they want as a woman, a partner and a parent.
Claudette has over 30 years of experience as a stepmom and 36 years as a mother. She understands what it’s like to be in your shoes and teaches the best strategies to make life as a stepmom more harmonious.
Claudette offers online support groups, self-study stepmom programs, and one-on-one coaching. Claudette also writes for Stepmom Magazine, has a blog and speaks on parenting platforms. Her book The Stepmom's Book of Boundaries: How and Where to Draw the Line --for a Happier, Healthier Stepfamily is available on Amazon, https://amzn.to/2DawHnZ
For more information of programs and service, go to https://www.stepmomcoach.com
Social Media #stepmomcoach
