Ep. 76 Upgrade Your Life with Matt Zinman

In this episode, Neena is joined by author and course creator, Matt Zinman. They talk about his book, Z-isms: Insight to Live By, and his courses that would help you get on the track to self-discovery, self-awareness, and self-kindness. Matt also shares how he got through the toughest of times in life, how he defeated depression, and how he made it his life goal to instill greater presence, passion, and purpose to help others live fully. Make sure you tune in to get the sweet deal Matt gives to anyone who listens to this podcast!

Matt is a difference-maker, optimist, author, podcast host, nonprofit founder, and well-being advocate devoted to personally enrich the ‘Happierness’ of at least 100 million people by 2025. His book, “Z-isms: Insights to Live By” is based on his experiences as an entrepreneur, athlete, single parent, caregiver, and nonprofit founder. 

He is also the host of "Insights to Live By," a podcast that invites guests to share their own life lessons. Matt has also created online courses, including the Mindset Reset and his comprehensive Life Upgrade.

Learn more about Matt and how to upgrade your life:

Website: https://mattzinman.com/

Life Upgrade Course: https://mattzinman.com/lifeupgrade/

Insights To Live By Matt Zinman: https://podcasts.apple.com/us/podcast/insights-to-live-by/id1523879759

Get his book Z-isms: https://mattzinman.com/z-isms/ 

Social accounts:

Facebook: https://www.facebook.com/ZismsInsightsToLiveBy

IG: https://www.instagram.com/matt.zinman/

LinkedIn: https://www.linkedin.com/in/mattzinman/

Show notes

[2:02] Who is Matt Zinman

[6:56] What is Z-isms?

[11:16] Diving deeper into the Life Upgrade

[17:36] What you get out of the course

[25:48] On energy management

[28:04] How does Matt get through the tough times?

[31:35] Needing to face the past in order to move forward

[35:52] Discount code for Straight Talk listeners: StraightTalk100

[44:07] Outro

We discuss real-life topics, tools, and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail, and get back up. 

https://linktr.ee/Neenaperez