Ep. 68 Emotional Intelligence with Teresa Quinlan

"It is only when we are human-focused that we can tap into the excellence that exists within each of us." - Theresa Quinlan

Today we are joined by a coach, leadership specialist, master facilitator, and speaker who builds Emotionally Intelligent Organizations. It's not often that we hear of EQ as part of improvement programs in organizations. Oftentimes, companies train their people in skills to perform tasks but don't put focus on emotional intelligence. In this episode, Theresa talks about the importance of strengthening and training the EQ, so people perform better. 

Teresa Quinlan is an advocate for exceptional performance that is a direct result of each individual knowing how to be personally responsible for using their attributes, their IQ, and most importantly, their EQ, in reaching their highest potential.

Having spent over 25 years cultivating a rich and diverse set of skills, facilitating leadership learning, and presenting to all sizes of groups, her passion is focused on creating thought-provoking experiences that go beyond the moment and instead, stay with the individual for days as they contemplate the moments that made them laugh, the moments that led to ‘ah ha’, and the moments that triggered opportunities for to challenge one’s status quo. The inevitable occurs; personal growth and development. Unleashing your greatest potential.

Connect with Theresa on the following platform:

LinkedIn www.linkedin.com/in/teresaquinlan12

Twitter https://twitter.com/IQEQTQ (@iqeqtq)

Learn more at www.iqeqtq.com 

Book: You Belong Here: HumansFirst Stories

https://www.amazon.com/Teresa-Quinlan/e/B08R672B7R?ref_=dbs_p_ebk_r00_abau_000000 

TNTESQ Podcast on Apple: https://podcasts.apple.com/us/podcast/tnt-esq/id1482435675?uo=4

Spotify: https://open.spotify.com/show/1kchNU8nEUbUcsyhOF6J2C 

Show notes:

[1:55] Who is Theresa Quinlan?

[5:57] On belonging

[7:45] Striving to be the best she can be; not so much on being perfect

[8:52] Using fear to help you grow

[15:30] Diving deeper into emotional intelligence

[18:45] IQ+EQ = TQ

[22:07] What Theresa offers to organizations

[27:50] How Theresa helps individuals

[30:07] Theresa's self-care routine

[34:46] The fulfilling feeling when you help others

[35:56] How to reach out to Theresa?

[37:59] Outro 

We discuss real-life topics, tools, and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail, and get back up. 

https://linktr.ee/Neenaperez