Ep 19 - Fighting Back; Overcoming Shame

Week one in the series:

1. Overcoming Shame
2. The Power of Forgiveness
3. Standing in your truth
4. Letting Go so you can receive more
5. Dream big

The first topic we will talk about in this series is: Overcoming Shame

Shame- a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior

1. Overcoming Shame;

I had to face lots of my shame so I can write my book “Hit Me with Your Best Shot, How I Overcame a Hard-Hitting Life”

I have lived with shame most of my life. It started when my step-father started molesting me at the age of 6 and my mother didn’t believe me. I always felt so embarrassed, unloved and unworthy because of it. It took me many years to realize that I had nothing to be ashamed of.