Ep 8 - Lies and Shenanigans

Don't forget to subscribe!!

What lies are we believing? What if people said in our lives that are lies and we have made them our truth?

Sometimes we create them in our lives, because we believe it’s our truth.

For example, growing up I was always call chubby or fat. But at the age of 18 even after having my son I was a size 8. I always felt fat though. I started to not care because I said well it doesn’t matter I’m fat anyway.

I was in a very abusive relationship that filled me with lies and fears that became my truths. Now I have to say for the last 20 years or so I have struggled with my weight. And I am overweight. But what if I didn’t believe there lie? What if I would’ve said I am healthy and strong? What I have taken a different approach. What I maybe have worked out more since I used to like working out? What I have eaten better?

See when you trust the words of liars those lies Will not help you at all.