Ep. 391 Master Relaxation: A Journey to Inner Peace

🎧 Ready to master relaxation? Join us in this episode of Straight Talk No Sugar Added with the incredible Craig Goldberg! 🌟 Craig is a Certified Vibroacoustic Therapy Practitioner, with over 40 years of research backing him. He’s the real deal—a master of relaxation and a wizard who uses sound and vibration to guide us to profound inner peace. 🌊✨

In this episode, we dive deep into Craig's journey and explore how vibration and sound impact our well-being, our nervous system, and our overall health. 🧘‍♂️ From understanding the science behind vibroacoustic therapy to practical tools you can start using today, this episode is packed with wisdom and inspiration. 🌱

https://iaminharmony.com/

Craig’s calming energy even had our host, Nina Perez, feeling more serene! We discuss everything from managing daily stress, to creating effective routines, and the importance of mindfulness. 🧠💫

🚀 Don’t miss out on this enlightening conversation! Hit that subscribe button, give us a thumbs up, and share this episode with anyone who needs a dose of tranquility. Let’s elevate our well-being together! 🌟💖

#MasterRelaxation #InnerPeace #VibroacousticTherapy #PersonalGrowth #StraightTalk #NoSugarAdded #WellBeing #Mindfulness

👉 Comment below: What’s your favorite relaxation technique?

Stay empowered and transformed! 💪✨

#HolisticHealing #TranquilityJourney #SoundBathExperience #ImmersiveSoundExperience #StressReduction

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Welcome to 'Straight Talk No Sugar Added' with Neena Perez – a transformative space where authenticity meets ambition. This podcast is your gateway to a world where challenges morph into triumphs and dreams become tangible realities. Dive into a diverse array of topics from leadership and mindset to personal growth and spiritual grounding. Each episode is a journey into the heart of what it means to grow, both personally and professionally, under the guidance of Neena's empathetic and empowering voice. Her Christian faith weaves through her narratives, offering a unique perspective on navigating the corporate world with confidence and clarity.

Visit: https://straighttalknosugaradded.com/

Coaching: https://neenaperez.com/

Newsletter: https://sendfox.com/neenaperez

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