Ep. 408 The Ugly Truth About ADHD and Procrastination

Straight Talk No Sugar Added Podcast

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https://straighttalknosugaradded.com Launched: Jul 27, 2024
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Straight Talk No Sugar Added Podcast
Ep. 408 The Ugly Truth About ADHD and Procrastination
Jul 27, 2024, Season 6, Episode 408
Neena Perez
Episode Summary

Hey, Straight Talk fam! It's your girl Neena Perez, back with another no sugar added dose of reality. Today, we’re diving deep with the incredible Paty Johnston, an International Leadership, Procrastination & ADHD Life Coach, who’s here to help us tackle one of the biggest roadblocks we face: procrastination. Paty’s journey from struggling with ADHD and dyslexia to building multi-million-dollar businesses is nothing short of inspiring. She’s developed a powerful program that can help you stop procrastinating in just 30 days! Imagine conquering avoidance and finally achieving your full potential. 🚀 In this video,

Paty shares her personal struggles and the emotional intelligence and neuroscience-based strategies she uses to help overwhelmed professionals. We talk about how procrastination is linked to emotions like fear and anxiety and how to overcome these barriers to success. 🎯 Key Topics: - How Paty overcame her challenges and built successful businesses - The emotional roots of procrastination and how to address them - Tips and strategies to stop procrastinating and achieve your goals Don't miss out on Paty's exclusive offer to our viewers – a FREE one-hour consultation to help you create a personalized road map to success.

📈 👉 Take action NOW: Text Paty at 813-789-1097 Let Patty Know you heard it on "Straight Talk with Neena" and take her quiz at: stopprocrastinatingtoday.com to identify your procrastination type. Website: https://stopprocrastinatingtoday.com/ LinkedIn: https://www.linkedin.com/in/patyjohnstoncoach/ IG: https://www.instagram.com/paty.johnston/ Facebook: https://www.facebook.com/howtostopprocrastinatingin30days/ Remember, we all have the same 24 hours. How we use them makes all the difference.

💪 #Procrastination #ADHD #PersonalGrowth #StraightTalk #NoSugarAdded #Empowerment #Transformation #Leadership

Like, SHARE, and SUBSCRIBE to stay updated with more transformational content. Please share this with someone who needs to hear it TODAY, not tomorrow!

💖 #FocusBetter #ProcrastinationHelp #MentalHealth #PatyJohnston #ConquerProcrastination #AdhdTimeManagement #AdhdManagement #ProcrastinationTips #Adhd #StopProcrastination

CHAPTERS: 00:00 - Intro 01:59 - Paty Johnston Introduction 03:24 - Who is Paty Johnston 08:30 - ADHD and Procrastination 12:28 - How to Stop Procrastinating 17:09 - Discover and Heal 22:29 - Overcoming Procrastination 23:39 - Working with Paty Johnston 27:21 - How to Connect with Paty 31:13 - Final Thoughts and Outro 31:54 - Take the Procrastination Quiz 32:04 - Like, Share, & Subscribe 32:09 - Send This to Someone Today 32:11 - Outro

 

---------------------------------------------------------

 

Welcome to 'Straight Talk No Sugar Added' with Neena Perez – a transformative space where authenticity meets ambition. This podcast is your gateway to a world where challenges morph into triumphs and dreams become tangible realities. Dive into a diverse array of topics from leadership and mindset to personal growth and spiritual grounding. Each episode is a journey into the heart of what it means to grow, both personally and professionally, under the guidance of Neena's empathetic and empowering voice. Her Christian faith weaves through her narratives, offering a unique perspective on navigating the corporate world with confidence and clarity. Visit: https://straighttalknosugaradded.com/ Coaching: https://neenaperez.com/ Newsletter: https://sendfox.com/neenaperez --------------------------------------------------------- #neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #procrastination #adhd #neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset

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Straight Talk No Sugar Added Podcast
Ep. 408 The Ugly Truth About ADHD and Procrastination
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Hey, Straight Talk fam! It's your girl Neena Perez, back with another no sugar added dose of reality. Today, we’re diving deep with the incredible Paty Johnston, an International Leadership, Procrastination & ADHD Life Coach, who’s here to help us tackle one of the biggest roadblocks we face: procrastination. Paty’s journey from struggling with ADHD and dyslexia to building multi-million-dollar businesses is nothing short of inspiring. She’s developed a powerful program that can help you stop procrastinating in just 30 days! Imagine conquering avoidance and finally achieving your full potential. 🚀 In this video,

Paty shares her personal struggles and the emotional intelligence and neuroscience-based strategies she uses to help overwhelmed professionals. We talk about how procrastination is linked to emotions like fear and anxiety and how to overcome these barriers to success. 🎯 Key Topics: - How Paty overcame her challenges and built successful businesses - The emotional roots of procrastination and how to address them - Tips and strategies to stop procrastinating and achieve your goals Don't miss out on Paty's exclusive offer to our viewers – a FREE one-hour consultation to help you create a personalized road map to success.

📈 👉 Take action NOW: Text Paty at 813-789-1097 Let Patty Know you heard it on "Straight Talk with Neena" and take her quiz at: stopprocrastinatingtoday.com to identify your procrastination type. Website: https://stopprocrastinatingtoday.com/ LinkedIn: https://www.linkedin.com/in/patyjohnstoncoach/ IG: https://www.instagram.com/paty.johnston/ Facebook: https://www.facebook.com/howtostopprocrastinatingin30days/ Remember, we all have the same 24 hours. How we use them makes all the difference.

💪 #Procrastination #ADHD #PersonalGrowth #StraightTalk #NoSugarAdded #Empowerment #Transformation #Leadership

Like, SHARE, and SUBSCRIBE to stay updated with more transformational content. Please share this with someone who needs to hear it TODAY, not tomorrow!

💖 #FocusBetter #ProcrastinationHelp #MentalHealth #PatyJohnston #ConquerProcrastination #AdhdTimeManagement #AdhdManagement #ProcrastinationTips #Adhd #StopProcrastination

CHAPTERS: 00:00 - Intro 01:59 - Paty Johnston Introduction 03:24 - Who is Paty Johnston 08:30 - ADHD and Procrastination 12:28 - How to Stop Procrastinating 17:09 - Discover and Heal 22:29 - Overcoming Procrastination 23:39 - Working with Paty Johnston 27:21 - How to Connect with Paty 31:13 - Final Thoughts and Outro 31:54 - Take the Procrastination Quiz 32:04 - Like, Share, & Subscribe 32:09 - Send This to Someone Today 32:11 - Outro

 

---------------------------------------------------------

 

Welcome to 'Straight Talk No Sugar Added' with Neena Perez – a transformative space where authenticity meets ambition. This podcast is your gateway to a world where challenges morph into triumphs and dreams become tangible realities. Dive into a diverse array of topics from leadership and mindset to personal growth and spiritual grounding. Each episode is a journey into the heart of what it means to grow, both personally and professionally, under the guidance of Neena's empathetic and empowering voice. Her Christian faith weaves through her narratives, offering a unique perspective on navigating the corporate world with confidence and clarity. Visit: https://straighttalknosugaradded.com/ Coaching: https://neenaperez.com/ Newsletter: https://sendfox.com/neenaperez --------------------------------------------------------- #neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #procrastination #adhd #neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset

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