Ep. 415 The Hidden Power of Breathwork: Transform Anxiety NOW

Straight Talk No Sugar Added Podcast

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https://straighttalknosugaradded.com Launched: Aug 28, 2024
neena@straighttalknosugaradded.com Season: 6 Episode: 415
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Straight Talk No Sugar Added Podcast
Ep. 415 The Hidden Power of Breathwork: Transform Anxiety NOW
Aug 28, 2024, Season 6, Episode 415
Neena Perez
Episode Summary

🌟 Discover the Hidden Power of Breathwork and Transform Anxiety NOW! 🌟 Hey lovely people, it's Nina Perez from Straight Talk No Sugar Added, and we've got an inspiring episode you'll absolutely love! We sat down with the incredible Beth Rouintree, a transformational breathwork coach, musician, and life enthusiast. 🎶 Beth's journey from trauma to healing is nothing short of remarkable, and she's here to share her powerful techniques with us. 🌈 From overcoming stress to finding balance and calm, Beth guides us on how to embrace our true selves and unlock our potential. We dive deep into personal growth, resilience, and the magic of breathwork.

🌬️✨ bethrouintree@gmail.com

http://www.breathworkwithbeth.com/

Join us for some real talk and transformative stories that will inspire you to take charge of your life. Remember, we're all on this journey together, and it's time to break free from what holds us back.

💪 Don't forget to like, share, and subscribe to keep these empowering conversations going! 🗣️💖 #Breathwork #StraightTalk #PersonalGrowth #NoSugarAdded #Empowerment #Transformation Let's embrace our stories and inspire one another. Until next time! 👋✨

#EmotionalResilience #TransformationalBreath #Breathwork #StrategiesForEmotionalHealing #WellnessStrategies

CHAPTERS: 00:00 - Intro 01:05 - Welcome 03:33 - Who is Beth Rouintree 05:58 - Purpose and Passion 11:49 - Music Influence and Impact 15:35 - Breathwork Journey 18:35 - Coaching Experience Overview 23:44 - Program Structure and Benefits 27:04 - Connecting with Beth 27:45 - Getting Started with Coaching -

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Welcome to 'Straight Talk No Sugar Added' with Neena Perez – a transformative space where authenticity meets ambition. This podcast is your gateway to a world where challenges morph into triumphs and dreams become tangible realities. Dive into a diverse array of topics from leadership and mindset to personal growth and spiritual grounding. Each episode is a journey into the heart of what it means to grow, both personally and professionally, under the guidance of Neena's empathetic and empowering voice. Her Christian faith weaves through her narratives, offering a unique perspective on navigating the corporate world with confidence and clarity. Visit: https://straighttalknosugaradded.com/ Coaching: https://neenaperez.com/ Newsletter: https://sendfox.com/neenaperez

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#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset

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Straight Talk No Sugar Added Podcast
Ep. 415 The Hidden Power of Breathwork: Transform Anxiety NOW
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🌟 Discover the Hidden Power of Breathwork and Transform Anxiety NOW! 🌟 Hey lovely people, it's Nina Perez from Straight Talk No Sugar Added, and we've got an inspiring episode you'll absolutely love! We sat down with the incredible Beth Rouintree, a transformational breathwork coach, musician, and life enthusiast. 🎶 Beth's journey from trauma to healing is nothing short of remarkable, and she's here to share her powerful techniques with us. 🌈 From overcoming stress to finding balance and calm, Beth guides us on how to embrace our true selves and unlock our potential. We dive deep into personal growth, resilience, and the magic of breathwork.

🌬️✨ bethrouintree@gmail.com

http://www.breathworkwithbeth.com/

Join us for some real talk and transformative stories that will inspire you to take charge of your life. Remember, we're all on this journey together, and it's time to break free from what holds us back.

💪 Don't forget to like, share, and subscribe to keep these empowering conversations going! 🗣️💖 #Breathwork #StraightTalk #PersonalGrowth #NoSugarAdded #Empowerment #Transformation Let's embrace our stories and inspire one another. Until next time! 👋✨

#EmotionalResilience #TransformationalBreath #Breathwork #StrategiesForEmotionalHealing #WellnessStrategies

CHAPTERS: 00:00 - Intro 01:05 - Welcome 03:33 - Who is Beth Rouintree 05:58 - Purpose and Passion 11:49 - Music Influence and Impact 15:35 - Breathwork Journey 18:35 - Coaching Experience Overview 23:44 - Program Structure and Benefits 27:04 - Connecting with Beth 27:45 - Getting Started with Coaching -

-------------------------------------------------------

Welcome to 'Straight Talk No Sugar Added' with Neena Perez – a transformative space where authenticity meets ambition. This podcast is your gateway to a world where challenges morph into triumphs and dreams become tangible realities. Dive into a diverse array of topics from leadership and mindset to personal growth and spiritual grounding. Each episode is a journey into the heart of what it means to grow, both personally and professionally, under the guidance of Neena's empathetic and empowering voice. Her Christian faith weaves through her narratives, offering a unique perspective on navigating the corporate world with confidence and clarity. Visit: https://straighttalknosugaradded.com/ Coaching: https://neenaperez.com/ Newsletter: https://sendfox.com/neenaperez

---------------------------------------------------------

#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset

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