Embracing Fear and Personal Growth
Transforming Lives Panel Podcast
| Sharmin, Kate Cheryl & Mitzy | Rating 0 (0) (0) |
| Launched: Mar 27, 2024 | |
| info@tlpod.com | Season: 1 Episode: 10 |
Welcome to another insightful episode of the Transforming Lives podcast panel. In this episode, our panel consisting of Cheryl, Sharmin, Kate, and Mitzi engage in a candid and reflective discussion about current events in their lives. The episode kicks off with a grounding exercise, encouraging listeners to let go of distractions and be present in the moment.
Sharmin sets the tone by sharing her excitement about discussing the major projects and challenges she is facing in her life. Mitzi follows suit, revealing her endeavors in creating children's books and pursuing an AI certification course. The panel members express their eagerness to share personal experiences and challenges, deviating from the usual topic-focused format of the podcast.
Kate delves into her journey of setting goals and reflecting on past achievements, emphasizing the importance of gratitude and self-compassion. She shares her profound shift from fear and busyness to embracing stillness and listening to her inner voice. Kate's introspective journey leads her to explore the concept of surrender and the transformative power of nature in her life.
The conversation takes a deep dive into the role of fear in personal growth and healing. The panel members discuss strategies for facing and understanding fear, including somatic experiencing and seeking professional support. They highlight the significance of addressing deep-rooted fears and traumas to facilitate personal transformation.
The episode concludes with a call to action for listeners to engage with the podcast panel, share their ideas for future topics, and reflect on how the discussions have impacted their lives. The panel members express gratitude and love for the audience, emphasizing their commitment to empowering and inspiring positive change in the lives of their listeners.
Join us on the Transforming Lives podcast as we navigate the complexities of personal growth, self-discovery, and transformation. Let's embark on this journey together and embrace the power of vulnerability, reflection, and growth. Thank you for tuning in and being a part of our transformative community.
Timestamps
00:00:00 - Introduction and Grounding
00:05:30 - Sharing Current Life Events
00:10:37 - Retirement Reflections and New Beginnings
00:17:12 - Exciting Opportunities and Keynotes
00:25:59 - Overcoming Fear and Facing Challenges
00:32:14 - Embracing Fear with Love and Compassion
00:36:29 - Reflecting on Fear and Personal Growth
00:41:07 - Healing Through Relationships and Expert Guidance
00:45:13 - Emotional Release and Supportive Relationships
00:46:19 - Audience Engagement and Topic Suggestions
00:47:27 - Closing Remarks and Gratitude
Sharmin Prince Host
Self–Discovery Coach, Entrepreneur, Gender Based Violence & Gender Equality Changemaker.
Facebook: https://www.facebook.com/SharminVanPrince
https://www.facebook.com/eaglessoarN413805Y
https://www.facebook.com/profile.php?id=100088212
X: https://twitter.com/SharminPrince
LinkedIn: https://www.linkedin.com/in/sharminprince/
https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets
Website: https://www.sharminprince.utobo.com
https:www.eaglessoar.org
Instagram: https://www.instagram.com/eagles_soar_inc/
https://www.instagram.com/sharmin_vp/
Mitzy Dadoun
Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books
http://www.wealthcreationconcepts.com/
http://www.smartseniorsrealty.com/
https://mdsocialsavvy.com/home
https://mitzydadoun.wearelegalshield.ca/
https://www.loveitreviews.com/
Kate Toye
Self-Compassion Coach, I work with women who are ready to understand their deepest parts so they can stop criticizing and tormenting themselves with shame, blame, and self-judgement. Understanding your core beliefs with self-compassion allows for you to move beyond your self-deprecating behaviors and thought patterns, so you can show up as the solopreneur, the parent, the leader, the empowered woman you know you are, who unconditionally loves herself.
https://www.facebook.com/katetoyeselfcompassion/
https://www.buzzsprout.com/974194
https://www.instagram.com/katetoyeselfcompassion/
https://www.linkedin.com/in/katetoyecoach/
Cheryl Pankhurst
https://cherylpankhurst.com/
https://www.youtube.com/channel/UCOyIgDlLNdlHQZ3-BLdYkng
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst
Special Educations, Coach and Advocate for Parents & Teens, Yoga & Mindfulness, Dementia, Caregiver, Divorce, Co-parenting, Podcast TBD
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Episode Chapters
Welcome to another insightful episode of the Transforming Lives podcast panel. In this episode, our panel consisting of Cheryl, Sharmin, Kate, and Mitzi engage in a candid and reflective discussion about current events in their lives. The episode kicks off with a grounding exercise, encouraging listeners to let go of distractions and be present in the moment.
Sharmin sets the tone by sharing her excitement about discussing the major projects and challenges she is facing in her life. Mitzi follows suit, revealing her endeavors in creating children's books and pursuing an AI certification course. The panel members express their eagerness to share personal experiences and challenges, deviating from the usual topic-focused format of the podcast.
Kate delves into her journey of setting goals and reflecting on past achievements, emphasizing the importance of gratitude and self-compassion. She shares her profound shift from fear and busyness to embracing stillness and listening to her inner voice. Kate's introspective journey leads her to explore the concept of surrender and the transformative power of nature in her life.
The conversation takes a deep dive into the role of fear in personal growth and healing. The panel members discuss strategies for facing and understanding fear, including somatic experiencing and seeking professional support. They highlight the significance of addressing deep-rooted fears and traumas to facilitate personal transformation.
The episode concludes with a call to action for listeners to engage with the podcast panel, share their ideas for future topics, and reflect on how the discussions have impacted their lives. The panel members express gratitude and love for the audience, emphasizing their commitment to empowering and inspiring positive change in the lives of their listeners.
Join us on the Transforming Lives podcast as we navigate the complexities of personal growth, self-discovery, and transformation. Let's embark on this journey together and embrace the power of vulnerability, reflection, and growth. Thank you for tuning in and being a part of our transformative community.
Timestamps
00:00:00 - Introduction and Grounding
00:05:30 - Sharing Current Life Events
00:10:37 - Retirement Reflections and New Beginnings
00:17:12 - Exciting Opportunities and Keynotes
00:25:59 - Overcoming Fear and Facing Challenges
00:32:14 - Embracing Fear with Love and Compassion
00:36:29 - Reflecting on Fear and Personal Growth
00:41:07 - Healing Through Relationships and Expert Guidance
00:45:13 - Emotional Release and Supportive Relationships
00:46:19 - Audience Engagement and Topic Suggestions
00:47:27 - Closing Remarks and Gratitude
Sharmin Prince Host
Self–Discovery Coach, Entrepreneur, Gender Based Violence & Gender Equality Changemaker.
Facebook: https://www.facebook.com/SharminVanPrince
https://www.facebook.com/eaglessoarN413805Y
https://www.facebook.com/profile.php?id=100088212
X: https://twitter.com/SharminPrince
LinkedIn: https://www.linkedin.com/in/sharminprince/
https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets
Website: https://www.sharminprince.utobo.com
https:www.eaglessoar.org
Instagram: https://www.instagram.com/eagles_soar_inc/
https://www.instagram.com/sharmin_vp/
Mitzy Dadoun
Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books
http://www.wealthcreationconcepts.com/
http://www.smartseniorsrealty.com/
https://mdsocialsavvy.com/home
https://mitzydadoun.wearelegalshield.ca/
https://www.loveitreviews.com/
Kate Toye
Self-Compassion Coach, I work with women who are ready to understand their deepest parts so they can stop criticizing and tormenting themselves with shame, blame, and self-judgement. Understanding your core beliefs with self-compassion allows for you to move beyond your self-deprecating behaviors and thought patterns, so you can show up as the solopreneur, the parent, the leader, the empowered woman you know you are, who unconditionally loves herself.
https://www.facebook.com/katetoyeselfcompassion/
https://www.buzzsprout.com/974194
https://www.instagram.com/katetoyeselfcompassion/
https://www.linkedin.com/in/katetoyecoach/
Cheryl Pankhurst
https://cherylpankhurst.com/
https://www.youtube.com/channel/UCOyIgDlLNdlHQZ3-BLdYkng
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst
Special Educations, Coach and Advocate for Parents & Teens, Yoga & Mindfulness, Dementia, Caregiver, Divorce, Co-parenting, Podcast TBD
Transforming Lives Panel Podcast
Episode: Embracing Fear and Personal Growth
Summary:
In this intimate episode of the Transforming Lives Panel Podcast, our hosts Charmin, Kate, and Mitzi share a personal and candid discussion about the dynamic and often challenging events currently unfolding in their lives. They tackle topics such as managing a multitude of tasks, the excitement and fear around using artificial intelligence, and the transformative experience of personal change and development. The conversation invites listeners to explore fear not only as an obstacle but also as a catalyst for growth and self-discovery.
Episode Highlights:
- Introduction: The hosts welcome listeners to a new episode, inviting them to set aside their daily worries and fully engage in the conversation.
- Grounding Moment: Together, the panel takes a minute to ground themselves, setting the stage for a thoughtful and present discussion.
- Current Life Events: Charmin kicks off the discussion by talking about the significant projects in their lives, sharing the challenges they're facing and expressing the complexity of selecting just one life event to discuss.
- Personal Sharing: The podcast adopts a unique format where the hosts share personal experiences and how they remain present amidst their bustling lives.
- AI Certification and Book Writing: Mitzi discusses working on children's books, starting an AI certification course, and the challenge of balancing multiple projects while maintaining excitement and focus.
- Retirement and New Beginnings: The conversation turns to reflections on retirement and embracing new beginnings, exploring the shift from structured careers to personal ventures and businesses.
- Vision Boards and Mindfulness: Kate discusses the importance of self-awareness, celebrating past achievements, and setting new goals. She shares the joy of being booked for keynote speaking engagements and connections built around self-awareness.
- Gender Equality Fellowship: Charmin shares her experience of being accepted into a fellowship for gender equality and how it aligns with her passion for raising awareness against gender-based violence.
- Fear and Its Management: The hosts discuss different perspectives on fear, from facing it head-on to understanding its roots and utilizing support from experts. The conversation embraces fear as a natural response designed to keep us safe, while also considering ways to harness it for personal progress.
- Request for Audience Engagement: The panel invites listeners to share topics of interest, urging audience interaction to tailor future episodes to their needs.
Closing Thoughts:
The episode concludes with an affirmation of the podcast's mission to facilitate transformative experiences. The hosts express excitement over the opportunity to delve deeper into fear in future conversations and encourage listeners to actively participate by sharing their takeaways and stories.
Listener Engagement:
Listeners are encouraged to reach out with feedback, questions or personal stories related to the topics discussed. Participation is open for suggestions on future topics that resonate with the audience, fostering a community of transformation and growth.
Stay tuned for more episodes rich with personal narratives and wisdom to help navigate life's complexities on the Transforming Lives Panel Podcast.
