#399 Nate Palmer Million Dollar Body & Peak Performance

Many leaders wear their burnout as a badge of honour, seemingly willing themselves to the brink of a breakdown and supplementing with poor lifestyle choices, leading to continued stress, pressure, and poor health, leading to strains in wellbeing and personal relationships.  That is until we reach the inevitable of being unable to effectively execute our role and responsibilities, and ultimately breaking down the important things in life.

Today's guest is on a quest to stop that. It's my pleasure to introduce you to Nate Palmer

Nate is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He's also a dad, husband, and the #1 bestselling author of The Million Dollar Body Method and Passport Fitness.

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Free 5-Day Sugar Detox
Link - https://n8trainingsystems.com/sugardetox

Website - https://n8trainingsystems.com/

Book Website - https://www.milliondollarbodymethod.com/

Instagram - https://www.instagram.com/n8.palmer/

Facebook Group - https://www.facebook.com/groups/optimalself
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