How to Chill Out When Things Heat Up" - Simple practices to help regulate your nervous system in the midst of conflict with Dr. Michaela Bucchianeri
The Ultimate Stepfamily Summit
| Claudette Chenevert | Rating 0 (0) (0) |
| https://wwwTheStepfamilySummit.com | Launched: Aug 26, 2024 |
| claudette@TheStepfamilySummit.com | Season: 2024 Episode: 49 |
Michaela Bucchianeri, PhD is a clinical psychologist, speaker, and coach specializing in stepmom emotional wellness.
She is one of 27 experts speaking this year at our 5th Annual Stepfamily Summit.
Here are some key points she'll be addressing during her presentation:
- "Choose Your Own Adventure" Concept Applied to Stepfamily Conflict
- Overview of the Nervous System and Its Role in Conflict
- In-Depth Look at Stress Responses: Fight, Flight, Freeze, and Fawn
- Strategies for Emotional Balance and Communication During Conflict
- Post-Conflict Recovery, Repair, and Pre-Conflict Preparation
🎙️ To catch the full interview with Dr. Michaela Bucchianeri and learn practical strategies for bringing peace to your stepfamily, head over to www.TheStepfamilySummit.com and sign up for this year’s event!
🌟 Join us for the annual Stepfamily Summit, themed Navigating the Complexities of Stepfamily Life: Tools for Conflict Resolution and Harmony, happening September 11th-13th, 2024.
🎟️ Free to attend! Get all the details on our incredible lineup of speakers and how to participate at www.TheStepfamilySummit.com.
Don’t miss out on the tools and insights that can make a difference in your family’s journey!
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Michaela Bucchianeri, PhD is a clinical psychologist, speaker, and coach specializing in stepmom emotional wellness.
She is one of 27 experts speaking this year at our 5th Annual Stepfamily Summit.
Here are some key points she'll be addressing during her presentation:
- "Choose Your Own Adventure" Concept Applied to Stepfamily Conflict
- Overview of the Nervous System and Its Role in Conflict
- In-Depth Look at Stress Responses: Fight, Flight, Freeze, and Fawn
- Strategies for Emotional Balance and Communication During Conflict
- Post-Conflict Recovery, Repair, and Pre-Conflict Preparation
🎙️ To catch the full interview with Dr. Michaela Bucchianeri and learn practical strategies for bringing peace to your stepfamily, head over to www.TheStepfamilySummit.com and sign up for this year’s event!
🌟 Join us for the annual Stepfamily Summit, themed Navigating the Complexities of Stepfamily Life: Tools for Conflict Resolution and Harmony, happening September 11th-13th, 2024.
🎟️ Free to attend! Get all the details on our incredible lineup of speakers and how to participate at www.TheStepfamilySummit.com.
Don’t miss out on the tools and insights that can make a difference in your family’s journey!