Emotional Flooding How to Navigate Your Spouse's Outbursts with Heather Hetchler

Heather Hetchler is a certified life coach, writer, speaker, and adjunct professor of Communications. With over 15 years of professional experience and 17 years as a stepmom, Heather combines education, training and real-world experience to support women navigating complex family dynamics and life transitions.

She is one of 28 speakers of our 5th Annual Stepfamily Summit.

Here are the key points of Heather’s presentation:

• Understanding Emotional Flooding
• Causes and Triggers of Emotional Flooding
• Recognizing and Managing Emotional Flooding
• Effective Communication Strategies
• Resources and Support for Managing Emotional Flooding
   

🎙️ To catch the full interview with Amy Stone and learn practical strategies for bringing peace to your stepfamily, head over to www.TheStepfamilySummit.com and sign up for this year’s event!

🌟 Join us for the annual Stepfamily Summit, themed Navigating the Complexities of Stepfamily Life: Tools for Conflict Resolution and Harmony, happening September 11th-13th, 2024.

🎟️ Free to attend! Get all the details on our incredible lineup of speakers and how to participate at www.TheStepfamilySummit.com.

Don’t miss out on the tools and insights that can make a difference in your family’s journey!