Protecting Your Mental Energy: Techniques to Stop Ruminating on Exes and Focus on Your Current Relationship
The Ultimate Stepfamily Summit
| Claudette Chenevert | Rating 0 (0) (0) |
| https://wwwTheStepfamilySummit.com | Launched: Sep 07, 2023 |
| claudette@TheStepfamilySummit.com | Season: 2023 Episode: 33 |
Mary T. Kelly, a marriage and family therapist dives into the unique challenges faced by stepmoms and how traditional therapy may not always provide adequate guidance.
Mary shares the tendency for stepmoms to feel overlooked and the negative associations that come with the term "stepmom."
During the interview, Mary explores various topics, including the preoccupation with exes, the importance of setting boundaries, the need for respectful communication within relationships, and the complexities of parenting in blended families.
Mary emphasizes the significance of self-care and highlights the struggles that divorced fathers face in their co-parenting journey.
Mary also touches on the impact of stepparenting on mental health, particularly for stepmoms.
To hear the entire interview with Mary, join us at www.TheStepfamilySummit.com
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Episode Chapters
Mary T. Kelly, a marriage and family therapist dives into the unique challenges faced by stepmoms and how traditional therapy may not always provide adequate guidance.
Mary shares the tendency for stepmoms to feel overlooked and the negative associations that come with the term "stepmom."
During the interview, Mary explores various topics, including the preoccupation with exes, the importance of setting boundaries, the need for respectful communication within relationships, and the complexities of parenting in blended families.
Mary emphasizes the significance of self-care and highlights the struggles that divorced fathers face in their co-parenting journey.
Mary also touches on the impact of stepparenting on mental health, particularly for stepmoms.
To hear the entire interview with Mary, join us at www.TheStepfamilySummit.com
