EP 21: Lifestyle Medicine and a Change in Mindset

Hope4Med with Dr. JB Podcast

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hope4med.com Launched: Dec 15, 2021
drjb@themetaversedoc.org Season: Episode: 22
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Hope4Med with Dr. JB Podcast
EP 21: Lifestyle Medicine and a Change in Mindset
Dec 15, 2021, Season , Episode 22
Dr. JB
Episode Summary

In this Hope4Med podcast episode, we are joined by Dr. Richard Harris, a lifestyle medicine physician with a passion for empowering others to take control of their health. Dr. Harris shares his journey of experiencing and overcoming burnout. We discuss mindset as a key aspect to lifestyle medicine and how a change in mindset is the first step to optimizing your health and achieving a long health span.

Connect with our guest, Dr. Richard Harris: Website: https://www.theghwellness.com/

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Hope4Med with Dr. JB Podcast
EP 21: Lifestyle Medicine and a Change in Mindset
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In this Hope4Med podcast episode, we are joined by Dr. Richard Harris, a lifestyle medicine physician with a passion for empowering others to take control of their health. Dr. Harris shares his journey of experiencing and overcoming burnout. We discuss mindset as a key aspect to lifestyle medicine and how a change in mindset is the first step to optimizing your health and achieving a long health span.

Connect with our guest, Dr. Richard Harris: Website: https://www.theghwellness.com/

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