Setting and Maintaining Healthy Boundaries
The 4-Minute Mark
| Mark Ward | Rating 0 (0) (0) |
| AskMarkWard.com | Launched: Nov 25, 2024 |
| mark@askmarkward.com | Season: 2 Episode: 60 |
🚫 Boundaries are the ultimate holiday survival tool! 🍗 This season, protect your peace: shut down the awkward political debates, the “just one more favor” asks, and those unsolicited life critiques. 🙅♀️ It’s okay to say “NO!” and “YES!” to your sanity. Your mental health deserves a seat at the table too. 🧘♂️✨
#HolidayBoundaries #ProtectYourPeace #ThanksgivingSurvival #HealthyBoundaries #MentalHealthMatters #HolidaySelfCare #SetLimits #FamilyDramaFree #OwnYourSpace #NoIsACompleteSentence #mentalhealth #mindfulness #personalgrowth #inspiration #AskMarkWard #politics #FAFO
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🚫 Boundaries are the ultimate holiday survival tool! 🍗 This season, protect your peace: shut down the awkward political debates, the “just one more favor” asks, and those unsolicited life critiques. 🙅♀️ It’s okay to say “NO!” and “YES!” to your sanity. Your mental health deserves a seat at the table too. 🧘♂️✨
#HolidayBoundaries #ProtectYourPeace #ThanksgivingSurvival #HealthyBoundaries #MentalHealthMatters #HolidaySelfCare #SetLimits #FamilyDramaFree #OwnYourSpace #NoIsACompleteSentence #mentalhealth #mindfulness #personalgrowth #inspiration #AskMarkWard #politics #FAFO
🚫 Boundaries are the ultimate holiday survival tool! 🍗 This season, protect your peace: shut down the awkward political debates, the “just one more favor” asks, and those unsolicited life critiques. 🙅♀️ It’s okay to say “NO!” and “YES!” to your sanity. Your mental health deserves a seat at the table too. 🧘♂️✨
#HolidayBoundaries #ProtectYourPeace #ThanksgivingSurvival #HealthyBoundaries #MentalHealthMatters #HolidaySelfCare #SetLimits #FamilyDramaFree #OwnYourSpace #NoIsACompleteSentence #mentalhealth #mindfulness #personalgrowth #inspiration #AskMarkWard #politics #FAFO
