Do a (Digital) Detox!
The 4-Minute Mark
| Mark Ward | Rating 0 (0) (0) |
| AskMarkWard.com | Launched: Dec 02, 2024 |
| mark@askmarkward.com | Season: 2 Episode: 65 |
📵 **Are you glued to your phone?** Let’s be real, your neck deserves better, and so does your soul. 😂
🎙️ In this episode, we’re diving into *Digital Detox*: practical, hilarious ways to cut the screen time, embrace awkward eye contact, and remember what birds look like. 🐦
Your phone will survive without you for an hour… probably. Tune in for the laughs and the balance you didn’t know you needed!
#DigitalDetox #ScreenTimeStruggles #UnpluggedLiving #MentalHealthMatters #RealWorldConnections #LifeBeyondTheScreen #FunnyPodcast #WellnessJourney #BalanceNotBurnout #4MinuteMark #AskMarkWard #mindfulness #personalgrowth #inspiration #selfhelp #mentalhealth #screenaddiction
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Episode Chapters
📵 **Are you glued to your phone?** Let’s be real, your neck deserves better, and so does your soul. 😂
🎙️ In this episode, we’re diving into *Digital Detox*: practical, hilarious ways to cut the screen time, embrace awkward eye contact, and remember what birds look like. 🐦
Your phone will survive without you for an hour… probably. Tune in for the laughs and the balance you didn’t know you needed!
#DigitalDetox #ScreenTimeStruggles #UnpluggedLiving #MentalHealthMatters #RealWorldConnections #LifeBeyondTheScreen #FunnyPodcast #WellnessJourney #BalanceNotBurnout #4MinuteMark #AskMarkWard #mindfulness #personalgrowth #inspiration #selfhelp #mentalhealth #screenaddiction
📵 **Are you glued to your phone?** Let’s be real, your neck deserves better, and so does your soul. 😂
🎙️ In this episode, we’re diving into *Digital Detox*: practical, hilarious ways to cut the screen time, embrace awkward eye contact, and remember what birds look like. 🐦
Your phone will survive without you for an hour… probably. Tune in for the laughs and the balance you didn’t know you needed!
#DigitalDetox #ScreenTimeStruggles #UnpluggedLiving #MentalHealthMatters #RealWorldConnections #LifeBeyondTheScreen #FunnyPodcast #WellnessJourney #BalanceNotBurnout #4MinuteMark #AskMarkWard #mindfulness #personalgrowth #inspiration #selfhelp #mentalhealth #screenaddiction
