Managing your Inner Critic
The 4-Minute Mark
| Mark Ward | Rating 0 (0) (0) |
| AskMarkWard.com | Launched: Dec 23, 2024 |
| mark@askmarkward.com | Season: 2 Episode: 80 |
Struggling with self-doubt and overthinking? Meet Negative Ned—the voice in your head that isn’t you but loves to act like it. Learn how to recognize, reframe, and outsmart him in under 4 minutes. 🎙️ Take charge of the conversation in your mind!
#Mindfulness #SelfGrowth #MentalClarity #InnerCritic #PersonalDevelopment #DailyPodcast #ConfidenceBoost #4MinuteMark #AskMarkWard #inspiration #personalgrowth #innercritic
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Episode Chapters
Struggling with self-doubt and overthinking? Meet Negative Ned—the voice in your head that isn’t you but loves to act like it. Learn how to recognize, reframe, and outsmart him in under 4 minutes. 🎙️ Take charge of the conversation in your mind!
#Mindfulness #SelfGrowth #MentalClarity #InnerCritic #PersonalDevelopment #DailyPodcast #ConfidenceBoost #4MinuteMark #AskMarkWard #inspiration #personalgrowth #innercritic
Struggling with self-doubt and overthinking? Meet Negative Ned—the voice in your head that isn’t you but loves to act like it. Learn how to recognize, reframe, and outsmart him in under 4 minutes. 🎙️ Take charge of the conversation in your mind!
#Mindfulness #SelfGrowth #MentalClarity #InnerCritic #PersonalDevelopment #DailyPodcast #ConfidenceBoost #4MinuteMark #AskMarkWard #inspiration #personalgrowth #innercritic
