Stop Carrying Other People’s Rocks!
The 4-Minute Mark
| Mark Ward | Rating 0 (0) (0) |
| AskMarkWard.com | Launched: Jan 17, 2025 |
| mark@askmarkward.com | Season: 3 Episode: 13 |
🚨 PSA: Not everything deserves your emotional energy! 🚨
In the latest episode of The 4-Minute Mark, I dive into the fine art of detaching for your sanity—because life’s too short to carry other people’s drama like it’s a designer handbag. 👜💨 Learn how to let go of the nonsense, save your peace, and keep your rocks (and your mind) intact.
🎧 Tune in now—your mental health will thank you!
#Detachment #MentalWellness #LetItGo #SelfCare #BoundariesMatter #ProtectYourPeace #Mindfulness #SelfGrowth #PodcastLife #PersonalDevelopment #AskMarkWard #Inspiration
🚨 PSA: Not everything deserves your emotional energy! 🚨
In the latest episode of The 4-Minute Mark, I dive into the fine art of detaching for your sanity—because life’s too short to carry other people’s drama like it’s a designer handbag. 👜💨 Learn how to let go of the nonsense, save your peace, and keep your rocks (and your mind) intact.
🎧 Tune in now—your mental health will thank you!
#Detachment #MentalWellness #LetItGo #SelfCare #BoundariesMatter #ProtectYourPeace #Mindfulness #SelfGrowth #PodcastLife #PersonalDevelopment #AskMarkWard #Inspiration
🚨 PSA: Not everything deserves your emotional energy! 🚨
In the latest episode of The 4-Minute Mark, I dive into the fine art of detaching for your sanity—because life’s too short to carry other people’s drama like it’s a designer handbag. 👜💨 Learn how to let go of the nonsense, save your peace, and keep your rocks (and your mind) intact.
🎧 Tune in now—your mental health will thank you!
#Detachment #MentalWellness #LetItGo #SelfCare #BoundariesMatter #ProtectYourPeace #Mindfulness #SelfGrowth #PodcastLife #PersonalDevelopment #AskMarkWard #Inspiration
