Our Thoughts: The Source & Solution to All Suffering
The 4-Minute Mark
| Mark Ward | Rating 0 (0) (0) |
| AskMarkWard.com | Launched: Mar 18, 2025 |
| mark@askmarkward.com | Season: 3 Episode: 56 |
🚨 Your thoughts can be your greatest ally or your worst enemy—so why do we let them run wild like an unsupervised toddler with a marker? ðŸŽðŸ’
In today’s episode of The 4-Minute Mark, we’re tackling the real cause of suffering (hint: it’s not just pain—it’s how we think about pain). Let’s talk about managing our minds, reframing the struggle, and why stepping on a Lego should be classified as cruel and unusual punishment.
🎧 Listen now & take back control!
#MindsetMatters #MentalHealth #SelfGrowth #Mindfulness #PositiveThinking #LifeHacks #PersonalDevelopment #Overthinking #AskMarkWard
🚨 Your thoughts can be your greatest ally or your worst enemy—so why do we let them run wild like an unsupervised toddler with a marker? ðŸŽðŸ’
In today’s episode of The 4-Minute Mark, we’re tackling the real cause of suffering (hint: it’s not just pain—it’s how we think about pain). Let’s talk about managing our minds, reframing the struggle, and why stepping on a Lego should be classified as cruel and unusual punishment.
🎧 Listen now & take back control!
#MindsetMatters #MentalHealth #SelfGrowth #Mindfulness #PositiveThinking #LifeHacks #PersonalDevelopment #Overthinking #AskMarkWard
🚨 Your thoughts can be your greatest ally or your worst enemy—so why do we let them run wild like an unsupervised toddler with a marker? ðŸŽðŸ’
In today’s episode of The 4-Minute Mark, we’re tackling the real cause of suffering (hint: it’s not just pain—it’s how we think about pain). Let’s talk about managing our minds, reframing the struggle, and why stepping on a Lego should be classified as cruel and unusual punishment.
🎧 Listen now & take back control!
#MindsetMatters #MentalHealth #SelfGrowth #Mindfulness #PositiveThinking #LifeHacks #PersonalDevelopment #Overthinking #AskMarkWard
