Mind Matters by Gordon Bruin

Gordon Bruin	Rating 0 (0)
gordonbruin.com	Launched: Aug 10, 2023
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		EPISODES
1	Full	Holiday Stress Dec 17, 2024, Episode: 44 0 (0) (0) Audio Duration 00:21:39
2	Full	Power of Deliberate Decision-Making Dec 10, 2024, Episode: 43 0 (0) (0) Audio Duration 00:16:45
3	Full	The Dance of Ancient Wisdom Dec 03, 2024, Episode: 42 0 (0) (0) Audio Duration 00:19:23
4	Full	Struggle: The Pathway to Personal Growth Nov 26, 2024, Episode: 41 0 (0) (0) Audio Duration 00:17:25
5	Full	Harnessing the Power of Internal Dialogue: Breaking Free from a Negative Past Nov 19, 2024, Episode: 40 0 (0) (0) Audio Duration 00:14:33
6	Full	Crafting Your Future with Integrity and Hope Nov 12, 2024, Episode: 39 0 (0) (0) Audio Duration 00:15:57
7	Full	Embracing the Present for More Fulfillment and Connection Nov 05, 2024, Episode: 38 0 (0) (0) Audio Duration 00:19:07
8	Full	Embracing Community Through Adversity: Lessons from a Hurricane Relief Effort Oct 29, 2024, Episode: 37 0 (0) (0) Audio Duration 00:13:22
9	Full	Mastering Temptation and Triggers Oct 22, 2024, Episode: 36 0 (0) (0) Audio Duration 00:10:41
10	Full	Lessons from Hurricane Milton Oct 15, 2024, Episode: 35 0 (0) (0) Audio Duration 00:16:33
11	Full	Mental Health and Hurricane Preparation Oct 08, 2024, Episode: 34 0 (0) (0) Audio Duration 00:18:36
12	Full	Navigating Personal Beliefs Amidst Political Turmoil: A Holistic Approach to Well-Being Oct 01, 2024, Episode: 33 0 (0) (0) Audio Duration 00:17:53
13	Full	Shakespeare's Wisdom and the Concept of True Self Sep 24, 2024, Episode: 32 0 (0) (0) Audio Duration 00:16:56
14	Full	Embracing Conscious Choices: A Path to Personal Growth Sep 17, 2024, Episode: 31 0 (0) (0) Audio Duration 00:28:34
15	Full	The Vital Role of Bravery and Meritocracy in Personal Growth Sep 10, 2024, Episode: 30 0 (0) (0) Audio Duration 00:21:45
16	Full	Conquering Trauma with Somatic Therapy and Muay Thai Sep 03, 2024, Episode: 29 0 (0) (0) Audio Duration 00:15:46
17	Full	Harnessing the Power of Mindful Meditation Aug 27, 2024, Episode: 28 0 (0) (0) Audio Duration 00:19:42
18	Full	Small Steps: Mental Strength in Chaos Aug 20, 2024, Episode: 27 0 (0) (0) Audio Duration 00:15:26
19	Full	Harnessing Independent Thinking to Thrive in a Chaotic World Aug 06, 2024, Episode: 26 0 (0) (0) Audio Duration 00:14:59
20	Full	Adamantine Mindset: Unleash Your Inner Strength Jul 30, 2024, Episode: 25 0 (0) (0) Audio Duration 00:27:53
21	Full	Words Are Powerful - Harness Positivity Jul 23, 2024, Episode: 24 0 (0) (0) Audio Duration 00:13:44
22	Full	The Art of Decision-Making: Cutting Away the Unnecessary Jul 16, 2024, Episode: 23 0 (0) (0) Audio Duration 00:11:10
23	Full	Box Breathing Transforming Stress into Serenity Jul 09, 2024, Episode: 22 0 (0) (0) Audio Duration 00:16:36
24	Full	Empathy and Boundaries: Building Stronger Connections Jul 02, 2024, Episode: 21 0 (0) (0) Audio Duration 00:13:57
25	Full	Power of Early Morning Routines Jun 25, 2024, Episode: 20 0 (0) (0) Audio Duration 00:18:56
26	Full	Benefits of Daily Exercise Jun 18, 2024, Episode: 19 0 (0) (0) Audio Duration 00:23:34
27	Full	Benefits of Daily Exercise Fuels My Well-being Jun 11, 2024, Episode: 18 0 (0) (0) Audio Duration 00:06:30
28	Full	Reflection of a Mental Health Therapist Jun 04, 2024, Episode: 17 0 (0) (0) Audio Duration 00:17:36
29	Full	Power of Growth Mindset - Just Go to Work! May 28, 2024, Episode: 16 0 (0) (0) Audio Duration 00:02:48
30	Full	Run Toward the Sound of the Gun May 21, 2024, Episode: 15 0 (0) (0) Audio Duration 00:14:59
31	Full	The Stockdale Paradox and the Power of Mindset May 14, 2024, Episode: 14 0 (0) (0) Audio Duration 00:17:30
32	Full	Understanding Addiction - Lean Into the Pain Apr 30, 2024, Episode: 13 0 (0) (0) Audio Duration 00:18:29
33	Full	The Journey - Challenges Never End Apr 16, 2024, Episode: 12 0 (0) (0) Audio Duration 00:12:34
34	Full	Embracing Life's Challenges Apr 09, 2024, Episode: 11 0 (0) (0) Audio Duration 00:13:44
35	Full	Sick As Our Secrets Mar 26, 2024, Episode: 10 0 (0) (0) Audio Duration 00:11:49
36	Full	Secrets. Sharing Burdens Safely Mar 12, 2024, Episode: 9 0 (0) (0) Audio Duration 00:15:52
37	Full	Healing Power of EMDR Mar 05, 2024, Episode: 8 0 (0) (0) Audio Duration 00:20:19
38	Full	The Attention Trap - Harness the Power of Mindfulness Feb 28, 2024, Episode: 7 0 (0) (0) Audio Duration 00:12:18
39	Full	Harnessing Attention and Overcoming Distraction Feb 20, 2024, Episode: 6 0 (0) (0) Audio Duration 00:11:26
40	Full	The Art of Directing Your Mind Feb 13, 2024, Episode: 5 0 (0) (0) Audio Duration 00:11:53
41	Full	Attention Management and Energy Leaks Feb 06, 2024, Episode: 4 0 (0) (0) Audio Duration 00:11:47
42	Full	Excellence & Human Nature - Winning vs. Losing Jan 16, 2024, Episode: 3 0 (0) (0) Audio Duration 00:11:39
43	Full	Embrace the Present Moment Jan 09, 2024, Episode: 2 0 (0) (0) Audio Duration 00:12:06
44	Full	Small Changes Can Equal Big Impact Jan 02, 2024, Episode: 1 0 (0) (0) Audio Duration 00:11:22
45	Full	Our Environment Really Impacts Us and Our Mental Health Dec 21, 2023, Episode: 22 0 (0) (0) Audio Duration 00:11:09
46	Full	Focus - Our Minds Are Being Hijacked Dec 12, 2023, Episode: 21 0 (0) (0) Audio Duration 00:17:52
47	Full	Learned Helplessness Dec 05, 2023, Episode: 20 0 (0) (0) Audio Duration 00:11:41
48	Full	The Mind and the Brain Nov 28, 2023, Episode: 19 0 (0) (0) Audio Duration 00:11:42
49	Full	Your Calling Nov 21, 2023, Episode: 18 0 (0) (0) Audio Duration 00:11:15
50	Full	Reflections on Faith and Addiction Nov 14, 2023, Episode: 17 0 (0) (0) Audio Duration 00:11:09
51	Full	Building Self-Confidence Through Accountability Nov 07, 2023, Episode: 17 0 (0) (0) Audio Duration 00:12:19
52	Full	Escaping Abusive Relationships: The Gift of Fear Oct 31, 2023, Episode: 16 0 (0) (0) Audio Duration 00:11:38
53	Full	Destinations Do NOT Exist - Life's a Journey Oct 24, 2023, Episode: 15 0 (0) (0) Audio Duration 00:11:06
54	Full	Embracing Challenges in Your Life Oct 17, 2023, Episode: 6 0 (0) (0) Audio Duration 00:12:06
55	Full	Dr. Viktor Frankl Oct 10, 2023, Episode: 14 0 (0) (0) Audio Duration 00:12:00
56	Full	The Question That Changed My Life Oct 03, 2023, Episode: 13 0 (0) (0) Audio Duration 00:13:31
57	Full	The Message That Makes Me Happy Sep 26, 2023, Episode: 12 0 (0) (0) Audio Duration 00:10:00
58	Full	Eliminate Nonessentials Sep 19, 2023, Episode: 11 0 (0) (0) Audio Duration 00:11:29
59	Full	Dr. Joe Dispenza - Avoid the Harrington Rod Sep 12, 2023, Episode: 10 0 (0) (0) Audio Duration 00:12:03
60	Full	5 Years From Now Sep 05, 2023, Episode: 9 0 (0) (0) Audio Duration 00:11:09
61	Full	Imposter Syndrome - Finding a Role Model Aug 29, 2023, Episode: 8 0 (0) (0) Audio Duration 00:14:16
62	Full	Harnessing Control for a Stress Free Life Aug 22, 2023, Episode: 7 0 (0) (0) Audio Duration 00:06:00
63	Full	Finding Purpose in Life; Be Still and Listen Aug 15, 2023, Episode: 5 0 (0) (0) Audio Duration 00:09:09
64	Full	Thoughts on Sounds of Freedom Movie Aug 15, 2023, Episode: 4 0 (0) (0) Audio Duration 00:32:05
65	Full	Mindful Warrior - The Battle for Attention Aug 15, 2023, Episode: 1 0 (0) (0) Audio Duration 00:26:51
66	Full	Free Will and Choice Aug 15, 2023, Episode: 3 0 (0) (0) Audio Duration 00:16:02
67	Full	Power of Relationships Aug 15, 2023, Episode: 2 0 (0) (0) Audio Duration 00:17:48

Description

Gordon Bruin's podcast, "Mind Matters - Mental Health and Addiction Awareness," is a compelling platform to create awareness and understanding around mental health and addiction. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics.

Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and personal stories. Gordon explores various subjects, such as anxiety, depression, substance abuse, and recovery, to promote empathy, reduce stigma, and support listeners.

The podcast offers practical strategies and resources for individuals struggling with mental health challenges or addiction issues. It fosters a compassionate and inclusive environment where listeners can find solace, inspiration, and the knowledge to navigate their journey toward well-being and recovery.

With "Mind Matters - Mental Health and Addiction Awareness," Gordon Bruin endeavors to educate, empower, and create a positive impact in the lives of his audience, fostering a greater understanding of these critical aspects of the human experience.

EPISODES