| Nikki Walton | Rating 0 (0) |
| http://nikkisoffice.com | Launched: Jul 08, 2024 |
| waltonnikki@gmail.com | Share |
EPISODES |
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| 1 | Full |
Duration
01:00:14
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| 2 | Full |
Duration
00:46:10
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| 3 | Full |
The Mind Over Matter Blueprint: Terry Tucker on Beating the Odds
Nov 10, 2025, Episode: 51 0 (0) (0) Audio Duration
00:43:27
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| 4 | Full |
Duration
01:21:03
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| 5 | Full |
When Healing Hurts First: The Honest Path to Emotional Balance
Nov 03, 2025, Episode: 48 0 (0) (0) Audio Duration
01:01:12
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| 6 | Full |
Building Bridges, Not Walls: How Karl Dakin Connects Investors with Purpose
Oct 28, 2025, Episode: 47 0 (0) (0) Audio Duration
00:55:33
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| 7 | Full |
Duration
01:07:42
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| 8 | Full |
From Rescue Streamers to Resilient Hearts: A Scientist’s Guide to Surviving Life
Oct 14, 2025, Episode: 45 0 (0) (0) Audio Duration
01:09:02
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| 9 | Full |
Duration
00:52:39
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| 10 | Full |
Health, Healing, and Entrepreneurship: Allison Steinke Joins the Conversation
Sep 08, 2025, Episode: 43 0 (0) (0) Audio Duration
00:45:17
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| 11 | Full |
Healing Journeys and Digital Tools: A Conversation with Sam Morrison
Aug 25, 2025, Episode: 42 0 (0) (0) Audio Duration
00:43:02
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| 12 | Full |
Systems, Mindset, and the Life You Actually Want – with Jeremy Howell
Aug 11, 2025, Episode: 41 0 (0) (0) Audio Duration
00:53:52
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| 13 | Full |
Hustle Culture, Boundaries, and Building Trust in Business – Andee Hart
Aug 11, 2025, Episode: 40 0 (0) (0) Audio Duration
01:19:35
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| 14 | Full |
Breaking Free from Energy Vampires: Behavior, Boundaries & Bagels with Shane Laufman
Aug 04, 2025, Episode: 39 0 (0) (0) Audio Duration
00:53:18
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| 15 | Full |
Inherited Patterns, Personal Power: Rewriting What You Were Given
Aug 04, 2025, Episode: 38 0 (0) (0) Audio Duration
00:32:39
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| 16 | Full |
From Challenges to Chapters: Writing Real-Life Heroism with Brownell Landrum
Jul 28, 2025, Episode: 37 0 (0) (0) Audio Duration
00:47:40
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| 17 | Full |
Laughing Through the Dirt: Finding Joy in Unexpected Places
Jul 28, 2025, Episode: 36 0 (0) (0) Audio Duration
01:21:44
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| 18 | Full |
The Inner Work Behind Outer Success: Fear, Safety & Self-Awareness
Jul 21, 2025, Episode: 34 0 (0) (0) Audio Duration
01:02:30
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| 19 | Full |
E-Commerce, Burnout, and the Price of Growth: A Real Talk with Alan Kaplan
Jul 14, 2025, Episode: 32 0 (0) (0) Audio Duration
01:37:38
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| 20 | Full |
From Overwhelmed to Organized: Real Talk About What’s Actually Broken
Jul 14, 2025, Episode: 33 0 (0) (0) Audio Duration
01:37:38
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| 21 | Full |
Soul Venture Stories: Startup Lessons You Won’t Learn from Business School
Jul 07, 2025, Episode: 31 0 (0) (0) Audio Duration
00:42:35
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| 22 | Full |
Therapy, Trust, and Truth-Telling: A Raw Conversation on Mental Health
Jul 07, 2025, Episode: 30 0 (0) (0) Audio Duration
01:20:42
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| 23 | Full |
Web Design Meets Human Connection: A Techie’s Guide to Impactful Websites
Jun 30, 2025, Episode: 29 0 (0) (0) Audio Duration
00:57:26
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| 24 | Full |
Romance, Resilience, and Real Talk: Workplace Mental Health in Focus
Jun 30, 2025, Episode: 28 0 (0) (0) Audio Duration
00:37:16
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| 25 | Full |
Real Talk About Growth: Business, Mental Health, and Moving Mountains
Jun 23, 2025, Episode: 27 0 (0) (0) Audio Duration
00:48:41
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| 26 | Full |
The Leading Man – Rethinking Masculinity, Leadership & Responsibility
Jun 23, 2025, Episode: 26 0 (0) (0) Audio Duration
00:59:57
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| 27 | Full |
Music, Mental Health & Finding Your Voice: A Conversation with Amelia Moore
Jun 17, 2025, Episode: 24 0 (0) (0) Audio Duration
01:14:08
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| 28 | Full |
Manifesting with Purpose: The Truth About Vibes, Action & Alignment
Jun 16, 2025, Episode: 25 0 (0) (0) Audio Duration
00:57:22
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| 29 | Full |
Behind the Badge: How Heidi Chance Fought Human Trafficking from the Inside Out
Jun 09, 2025, Episode: 23 0 (0) (0) Audio Duration
00:46:24
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| 30 | Full |
From Survivor to Leader: Building Safe Homes with Sabrina Oso
Jun 02, 2025, Episode: 22 0 (0) (0) Audio Duration
01:00:34
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| 31 | Full |
You Don’t Have to Be Perfect to Be Powerful: The Truth About Empowerment
May 26, 2025, Episode: 21 0 (0) (0) Audio Duration
01:03:35
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| 32 | Full |
Healing, Humor, and Hustle: A Real Talk on Mental Health & Entrepreneurship
May 21, 2025, Episode: 20 0 (0) (0) Audio Duration
00:46:18
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| 33 | Full |
Loneliness, Self-Love & Healing: How to Fill the Void from Within
May 12, 2025, Episode: 19 0 (0) (0) Audio Duration
01:11:04
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| 34 | Full |
Duration
00:50:00
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| 35 | Full |
The Power of Perspective: Healing, Growth, and Self-Responsibility
Apr 28, 2025, Episode: 17 0 (0) (0) Audio Duration
01:44:39
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| 36 | Full |
Why Aging Is About More Than Your Body: Purpose-Driven Wellness at Every Stage
Apr 21, 2025, Episode: 16 0 (0) (0) Audio Duration
01:24:40
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| 37 | Full |
Healthcare Burnout & Business Beginnings: Real Talk About Energy, Boundaries, and Self-Knowledge
Apr 13, 2025, Episode: 16 0 (0) (0) Audio Duration
00:50:52
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| 38 | Full |
From Toxic Bosses to Real Support: What Leadership Should Look Like
Apr 07, 2025, Episode: 15 0 (0) (0) Audio Duration
01:11:12
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| 39 | Full |
Chiropractic Meets Mental Health: Real Talk on Pain, Triggers & Personal Growth
Mar 31, 2025, Episode: 14 0 (0) (0) Audio Duration
01:24:04
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| 40 | Full |
Balancing Caregiving & Life: The Unfiltered Truth with Mark Steven Porro
Mar 24, 2025, Episode: 13 0 (0) (0) Audio Duration
00:45:28
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| 41 | Full |
Beyond the Brand: Creating People-First Organizations with Nader Safina
Mar 17, 2025, Episode: 12 0 (0) (0) Audio Duration
01:19:43
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| 42 | Full |
Leadership & Anxiety Management | John Jr. Rennie from Brush Fires
Mar 10, 2025, Episode: 6 0 (0) (0) Audio Duration
00:54:01
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| 43 | Full |
Duration
01:00:00
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| 44 | Full |
Healing, Growing, and Connecting: Mental Health Lessons and Building Real Relationships in Business
Feb 17, 2025, Episode: 4 0 (0) (0) Audio Duration
01:02:28
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| 45 | Full |
Balancing Overwhelm and Operations: A Conversation with Fractional COO Stephanie Warlick
Feb 04, 2025, Episode: 3 0 (0) (0) Audio Duration
00:53:51
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| 46 | Full |
Simplifying Funnels and Mental Health Stigmas with Holly Homer
Jan 20, 2025, Episode: 2 0 (0) (1) Audio Duration
01:28:36
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| 47 | Full |
The Role of AI in Future Leadership | The Dangers of Excessive Positivity: A Balanced View
Jan 06, 2025, Episode: 1 0 (0) (0) Audio Duration
01:37:02
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| 48 | Full |
Duration
00:04:58
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| 49 | Full |
Finding Your Purpose and Telling Your Story: The Keys to Growth
Dec 02, 2024, Episode: 10 0 (0) (0) Audio Duration
00:58:03
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| 50 | Full |
Words That Work and Boundaries That Heal: Copywriting Meets Mental Health
Nov 18, 2024, Episode: 9 0 (0) (0) Audio Duration
00:59:16
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| 51 | Full |
From Comparison to Connection: Business Success with a Mental Health Focus
Nov 04, 2024, Episode: 8 0 (0) (0) Audio Duration
01:12:58
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| 52 | Full |
From Business Systems to Personal Resilience: Strategies for Success
Oct 21, 2024, Episode: 7 0 (0) (0) Audio Duration
00:38:40
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| 53 | Full |
The Power of Vulnerability: Overcoming Fear and Building Community
Oct 07, 2024, Episode: 6 0 (0) (0) Audio Duration
01:27:05
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| 54 | Full |
Reverse Engineering: Overcoming Task Paralysis with Robin Fountain
Sep 23, 2024, Episode: 5 0 (0) (0) Audio Duration
01:21:54
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| 55 | Full |
Jessica's Insurance Guidance and Tackling Everyday Choice Paralysis
Sep 09, 2024, Episode: 4 0 (0) (0) Audio Duration
01:41:38
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| 56 | Full |
Navigating Wellness: Insights on Mental Health, Mindset, and Productivity
Aug 26, 2024, Episode: 3 0 (0) (0) Audio Duration
01:07:31
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| 57 | Full |
Building Authentic Business Relationships and Managing Networking Anxiety
Aug 14, 2024, Episode: 2 0 (0) (0) Audio Duration
02:08:22
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| 58 | Full |
Operational Harmony: Balancing Business and Mental Well-being – Introduction and SMART Goals
Aug 01, 2024, Episode: 1 0 (0) (0) Audio Duration
00:15:51
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Blogs |
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Operational Harmony: Balancing Business & Mental WellbeingWelcome to Operational Harmony, the podcast where we bridge the gap between entrepreneurial success and mental wellbeing. Hosted by a solopreneur who understands the unique challenges of juggling business growth and personal health, this show is your go-to resource for practical advice and heartfelt support.
Podcast Focus:
In each episode, we dive into essential tips and information for entrepreneurs and solopreneurs, tackling the specific challenges you face when working alone or with a small team. Our unique format splits each episode into two halves: one focusing on business strategies and the other on mental wellbeing, changing your approach to your personal and professional life.
Target Audience:
We cater specifically to entrepreneurs and solopreneurs who are eager to optimize their business practices while maintaining a healthy mind. Whether you're looking for strategic advice or ways to handle stress, this podcast is designed for you.
Format and Structure:
With a versatile format, our episodes include:
- Interviews with industry experts and successful entrepreneurs.
- Solo episodes where we share personal insights and actionable tips.
- Panel discussions offering diverse perspectives on pressing issues.
Unique Selling Points:
Unlike other podcasts that separate business and mental health, Operational Harmony integrates both, recognizing that over 70% of entrepreneurs face mental health challenges. We bring these topics closer together, providing a balanced perspective that’s often missing in the market.
Guest Speakers:
Our guest speakers, who vary in expertise from mental health professionals to seasoned business leaders, bring valuable insights tailored to the topics at hand. While we aim to feature high-profile guests, our primary focus is on delivering content that resonates with and supports our listeners. While I strive to maintain a balanced and respectful dialogue, some guests may present thoughts, teachings, and ideas that I may not fully agree with. However, I welcome them to share their perspectives, as they have the potential to resonate with and help someone out there.
Personal Motivation:
Inspired by personal experience, this podcast was born out of a desire to let fellow solopreneurs know they’re not alone. Sharing struggles and strategies from both personal and professional realms, we aim to create a supportive community where listeners can find solace and strength.
Goals and Outcomes:
Our mission is to ensure that you know you’re not alone in your journey. We hope to impart coping skills and practical advice that help you identify and solve problems swiftly, ultimately leading to a more balanced life and business.
Additional Resources:
Join our Discord community for ongoing support, access to downloadable guides, and comprehensive show notes for every episode. Engage with like-minded individuals and find the resources you need to thrive.
Promotion and Engagement:
Stay connected with us on all major social media platforms (except Twitter) @nikkisoffice, including a video version on YouTube, and subscribe to our newsletter for updates on new episodes and special content.
Tune in to Operational Harmony, where we balance the scales between business success and mental wellbeing, one episode at a time.
